Gita Talk 80–Spiritual Practice & the Gunas
The eightieth in a series of talks by Swami Nirmalananda Giri (Abbot George Burke) on the Bhagavad Gita, India's most famous scripture: the unforgettable dialog between Sri Krishna and Arjuna about the essence of spiritual life.In this talk, continuing with Chapter 17:11, Swamiji discusses what is sacrifice (yagna), and Observing the teachings of the scriptures.All spiritual practices—including sacrifice (yajna), charity, food, speech, and behavior—are influenced by the gunas: • Sattwa: Harmony, clarity, and spiritual illumination. • Rajas: Desire-driven, restless, ostentatious activity. • Tamas: Ignorant, destructive, and contrary to dharma.Sacrifice (Yajna) in the Gunas Sattwic Sacrifice: • Done in strict accordance with scripture and dharmic tradition. • Performed without selfish desire for results. • Done with inner focus and reverence—“This is to be offered.” • Leads to purification and realization of the Self. Rajasic Sacrifice: • Performed for show, personal gain, or social status. • Motivated by ego, pride, or desire for spiritual merit. Tamasic Sacrifice: • Disregards scripture and lacks faith. • Done with no offering, no mantras, no devotion. • Often exploitative, empty, or even harmful.Food and the Gunas Sattwic Food: • Increases life, health, clarity, cheerfulness. • Flavorful, nourishing, clean, and well-prepared. • Helps refine mind and body for spiritual insight. Rajasic Food: • Overly spicy, bitter, salty, or hot. • Causes agitation, craving, and imbalance. Tamasic Food: • Stale, spoiled, leftover, impure, or meat. • Brings inertia, dullness, and disease. • Includes food offered without love or shared improperly.True Austerity (Tapas) of Body and Speech Bodily Austerity Includes: Reverence for the gods, sages, teachers, and wise beings. • Purity, humility, non-violence (ahimsa), and self-control. Speech Au