Welcome to our Season 2 - Episode 1 of Keeping it 100: Real Conversations with Jacqui, where we discuss mental health with Furkhan Dandia, specifically focused on men&apos;s mental health.  Furkhan is a men&apos;s coach who is passionate about helping men heal their childhood trauma. Childhood trauma manifests itself in many ways and shows up in all our relationships. Furkhan&apos;s goal is to work with men using psychology to identify the events from childhood that have stayed with them throughout their lives, then to set goals to heal those events through grace, forgiveness and compassion. Find Furkhan @eunoiazen (Instagram) and <a href='http://eunoiazen.com/'>EunoiaZen.com</a> If you would like to be a guest in our podcast, please email jacqui@rhythmfitness.ca  Thank you so much for tuning in!  Let&apos;s keep it real!  Music credit: https://www.epidemicsound.com/track/heRh3yZqaU/ Podcast Directories:<ul><li>Apple Podcasts</li><li>Spotify</li><li>Google Podcasts</li><li>Amazon Music</li><li>iHeart Radio</li><li>Podcast Addict</li></ul>

Jacqui Mmono

Welcome to Keeping it 100: Real Conversations. The first season was brought to you by Adrienne and Jacqui, both online health and fitness coaches passionate about keeping it real and connecting with people across the globe. We bring you what we experience on a day to day basis including relationships, being single, mindset, sex, casual chit chat and more. Along the way, we will bring on guest speakers and experts to weigh in on the topics we are all curious about! The second season is brought to you by Jacqui and we will continue to discuss real life experiences with subject matter experts. If you would like to be a guest in our podcast, please email jacqui@rhythmfitness.ca Thank you so much for tuning in! Let's keep it real! Music credit: https://www.epidemicsound.com/track/heRh3yZqaU/

Episode Summary

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