Trigger Warning: We are discussing miscarriage and pregnancy loss. On today's episode, Sophie and Amanda discuss miscarriage. We chat about what it's like to have a miscarriage, how to support a friend who has had one and we end the episode with a special announcement. We can't wait to have this conversation with you and would love to hear from you. Don't forget to leave us a written 5 stat review to be entered into our monthly draw.Sophie Wootton is the owner of Veda Yoga and Wellness, a studio located in the GTA where everyone can feel welcome and at home. Amanda Parish is the founder of Honestly Nourish, a Health and Wellness company specializing in Holistic Nutrition, Personal Training and living your best life. We're talking babies, business, yoga, nutrition and figuring out our purpose. We'll be interviewing experts and chatting about personal experiences all while sipping London fogs.Subscribe to Heart + Crown Podcast to keep up with every episode! Click here to read Amanda's blog post after her first miscarriage.Say Hello!Sophiewww.instagram.com/yogabyvedawww.yogabyveda.comAmandawww.instagram.com/honestlynourishwww.honestlynourish.comHeart + Crown Instagramwww.instagram.com/heartandcrownpodcast