On this episode we are interviewing our very special guest and friend Alicia Jones from AJ Creative. Today we chat about Growth Mindset vs a Fixed Mindset, how to grow in an uncertain time and if you can motivate your loved ones to live up to their potential.We know you are going to love listening to Alicia as much as we loved chatting with her and we can't wait to hear what YOU think about this episode.Don't forget to leave us a written 5 stat review to be entered into our monthly draw.Sophie Wootton is the owner of Veda Yoga and Wellness, a studio located in the GTA where everyone can feel welcome and at home. Amanda Parish is the founder of Honestly Nourish, a Health and Wellness company specializing in Holistic Nutrition, Personal Training and living your best life. We're talking babies, business, yoga, nutrition and figuring out our purpose. We'll be interviewing experts and chatting about personal experiences all while sipping London fogs.Subscribe to Heart + Crown Podcast to keep up with every episode! Say Hello!Aliciawww.instagram.com/aliciajonescreativehttps://ajcreative.caSophiewww.instagram.com/yogabyvedawww.yogabyveda.comAmandawww.instagram.com/honestlynourishwww.honestlynourish.comHeart + Crown Instagramwww.instagram.com/heartandcrownpodcast