<a href="https://support.doctorpodcasting.com/media/k2/items/cache/8ec152689a40ff58a3c78aec9da6f119_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/8ec152689a40ff58a3c78aec9da6f119_S.jpg" alt="healthy-nutrition-nudges-permission-granted-to-enjoy-holiday-meals" /></a>Discussing granting permission and enjoying food during holidays with Chef Abbie Gelman. Tune in on the first Thursday of each month for tips from Chef Abbie, right here on HER.

HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

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