Matt joins me to talk about his time in the Navy, deployments, how he got started with CrossFit and coaching, ADD, and other topics. CrossFit Kivnon. San Diego. CrossFit Coronado. Navy

John Lawson

The intention of this podcast is to talk about military experiences, wildland firefighting, cigars, movies, investing, rants and raves, and have fun conversations. I also want to make a point from time to time to reach out to friends in hopes of lowering occurrences of veteran suicide. Thanks for listening Email any questions to johnnylaw12@yahoo.com

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