Welcome to our Season 2 - Episode 3 of Keeping it 100: Real Conversations with Jacqui, where we discuss living with heart disease with Colin Rowat. Colin shares his personal story prior to his heart attack and what looks like after the fact. Colin was diagnosed with coronary artery disease more than 12 months ago. Now strives to help inform others of heart disease and the epidemic that we are experiencing in North America. He&apos;s a true believer that a change in our society can help eliminate this horrible disease that many of us still don’t have knowledge of. Find Colin @colingrowat (Instagram) and email colingrowat@gmail.com  If you would like to be a guest in our podcast, please email jacqui@rhythmfitness.ca  Thank you so much for tuning in!  Let&apos;s keep it real!  Music credit: https://www.epidemicsound.com/track/heRh3yZqaU/ Podcast Directories:<ul><li>Apple Podcasts</li><li>Spotify</li><li>Google Podcasts</li><li>Amazon Music</li><li>iHeart Radio</li><li>Podcast Addict</li></ul>

Jacqui Mmono

Welcome to Keeping it 100: Real Conversations. The first season was brought to you by Adrienne and Jacqui, both online health and fitness coaches passionate about keeping it real and connecting with people across the globe. We bring you what we experience on a day to day basis including relationships, being single, mindset, sex, casual chit chat and more. Along the way, we will bring on guest speakers and experts to weigh in on the topics we are all curious about! The second season is brought to you by Jacqui and we will continue to discuss real life experiences with subject matter experts. If you would like to be a guest in our podcast, please email jacqui@rhythmfitness.ca Thank you so much for tuning in! Let's keep it real! Music credit: https://www.epidemicsound.com/track/heRh3yZqaU/

Episode Summary

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