Send an anonymous text message🎧 Trend or Truth? Why Mental Health Became Social Media's Hottest Topic - A Real Talk Guide to Separating Authentic Struggles from Online Performance! Join us for a no-filter discussion about the explosion of mental health content on social media and what it means for those facing genuine challenges.Through candid analysis and evidence-based insights, this episode exposes how viral mental health trends impact real people while offering practical guidance for building authentic resilience in a "trauma-core" world.This essential episode explores:Why the gamification of mental health diagnoses undermines those with clinical conditionsThe dangerous impact of treating triggers and trauma as social currencyHow performative vulnerability differs from genuine mental health advocacyWhy romanticizing mental illness creates barriers to real healingThe critical difference between temporary stress and clinical diagnosesPractical strategies for developing true emotional resilienceBuilding healthy boundaries between social media and mental wellnessPerfect for: Teens navigating mental health content on social media, parents concerned about online mental health trends, mental health professionals addressing social media's impact, and anyone seeking to understand authentic wellness versus performative struggles. Plus: Essential guidance on supporting real mental health needs while avoiding harmful trends.Support the showTo learn more about what I do besides podcasting, please visit https://www.fatimabey.com/If you have any comments, topic suggestions, or would like to be a guest on the show, please click on one of the links below.Comments:https://podio.com/webforms/28853411/2333382Topic Suggestions:https://podio.com/webforms/28802470/2325604Request To Be An Adult Guest:https://podio.com/webforms/28639564/2300254Request To Be A Teen Guest:https://podio.com/webforms/28750381/2317313Follow me on social mediahttps://smartlink.metricool.com/public/smartlink/fatimabeythemindshifterSubscribe to my YouTube channel, where you will find 100+ videos of my words of wisdom and life lessons.https://www.youtube.com/@TheMindShifterThank you for listening.