MindShift Power Podcast

No Killing in This Book: Louis Romano's Zip Code Challenge (Episode 83)

Send an anonymous text messageImagine a world where your birthplace doesn't dictate your future. In this groundbreaking podcast episode, 74-year-old author Luis Romano shatters the myth of geographical limitation, transforming personal struggle into a powerful narrative of hope and possibility.From Bronx Projects to Literary Success: A Story of ResilienceGrowing up in the challenging landscape of the Bronx, Romano experienced firsthand the crushing weight of societal expectations. Told he wasn't "college material" because of his Italian heritage, he defied every stereotype—becoming a successful businessman and launching his writing career at 58.Key Insights You'll Discover:The profound impact of systemic barriers on youth opportunityReal-life stories of individuals who transcended socioeconomic constraintsPractical inspiration for overcoming societal limitationsA nuanced exploration of race, geography, and personal potential"Zip Code": More Than Just a Book—A Movement of PossibilityRomano's novel doesn't just tell a story—it challenges fundamental assumptions about success. By following teenagers who swap lives between the South Bronx and affluent Ridgewood, New Jersey, he exposes how geography and background shape our perceptions of opportunity.Transformative Takeaways:Learn from Supreme Court Justice Sonia Sotomayor's extraordinary journeyGain unfiltered advice for navigating societal obstaclesUnderstand how personal determination trumps external limitationsA Message of Hope for Every Dreamer"If anybody tells you you can't do something... just do it." These aren't just words—they're a lifeline for anyone feeling trapped by circumstances. Romano's commitment goes beyond writing; he's actively supporting young readers by offering free book copies to those who can't afford them.Whether you're a teenager in urban America, a student in rural Africa, or anyone feeling constrained by your background, this episode promises to ignite your potential and challenge your perceived limitations.Don't miss this transformative conversation that proves your zip

Running For Our Lives: The Response (Episode 82B - Part 2)

Send an anonymous text messageIt is important that you listen to the part 1 of this episode first: Running For Our Lives: The Murder I Designed Before I Could Drive - Episode #82AIn this illuminating conclusion to our two-part series (Episode 82B), trauma specialist Erica Bess expertly analyzes the psychological aftermath of childhood domestic violence exposure revealed in Fatima Bey's harrowing account."When your child hears you screaming in the other room, imagine the horror inside that they feel," explains Erica, revealing how children become co-survivors of abuse directed at their caregivers. This episode delves into the cascading traumas following the family's midnight escape—living in a hotel room, constant fear of discovery, and the development of adjustment disorder and PTSD that created hypervigilance lasting for decades.Erica provides professional insight into one of the most chilling revelations from part one: the children's plan to eliminate their mother's abuser out of desperation. This powerful discussion illuminates how violence can perpetuate when children feel powerless to protect those they love.Yet amidst this darkness emerges an inspiring transformation—how all three sisters channeled their trauma into healing professions. This episode offers profound understanding for survivors, parents concerned about household conflict's impact on children, and those supporting domestic violence survivors. Join us to explore trauma's enduring effects and the remarkable human capacity to transform pain into purpose.To learn more about Erica Bess, The Trauma Master, please click the link below.https://www.ericabess.com/Support the showIf you are hearing impaired, have data limitations, or connectivity challenges, we made a Podcast Blog just for you! To learn more about what I do besides podcasting, please visit https://www.FatimaBey.worldIf you have any comments, topic suggestions, or would like to be a guest on the show, please go to:

Running for Our Lives: The Murder I Designed Before I Could Drive (Episode 82A - Part 1)

Send an anonymous text messageIn this powerful first installment of a special two-part series (Episode 82A), I break my silence about witnessing domestic violence as a child and the desperate measures my sisters and I contemplated at ages 12, 10, and 7. When my mother finally gathered the courage to escape her abusive boyfriend, we fled Minneapolis with nothing but backpacks—leaving behind our home, possessions, and everything familiar.The physical escape was just the beginning of our journey. What followed were months of instability, makeshift accommodations, and psychological trauma that remained unspoken for years. This episode reveals the invisible wounds carried by children in violent households and the shocking lengths to which desperate children may go to protect their loved ones.My story serves as both warning and hope—a wake-up call to those trapped in abusive relationships, especially when children are involved, and a testament that healing and healthy love are possible on the other side of trauma. Join us for Episode 82B, where a trauma therapist provides professional insight into the impacts and healing journey discussed in this deeply personal account.Next, listen to part 2, Episode 82B - Running For Our Lives: The ResponseIf you need help, please click below.https://www.fatimabey.com/Other-HelpSupport the showIf you are hearing impaired, have data limitations, or connectivity challenges, we made a Podcast Blog just for you! To learn more about what I do besides podcasting, please visit https://www.FatimaBey.worldIf you have any comments, topic suggestions, or would like to be a guest on the show, please go to:https://www.MindShiftPowerPodcast.worldFollow me on social mediahttps://smartlink.metricool.com/public/smartlink/fatimabeythemindshifterSubscribe to my YouTube channel, where you will find 200+ videos of my words of wisdom and l

I'm Pissed Off! Don’t Tell Me to Calm Down! (Episode 81)

Send an anonymous text messageDr. Ed Daube, senior psychologist with 32 years of experience at the California Youth Authority, joins us for an eye-opening conversation about the true nature of emotions and how to master them. Drawing from decades of clinical expertise, Dr. Daube dismantles the common myth that emotions control us, revealing instead how we can strategically work with our emotional responses.The emotions cycle begins with our brain's constant scanning for threats—a hardwired survival mechanism. When the amygdala perceives danger, it triggers physical responses before we're even consciously aware of feeling anything. But unlike our cave-dwelling ancestors who faced primarily physical dangers, most modern threats are psychological. This is where mastery becomes possible: by physically stepping back and taking a deep breath, we create space to assess whether the perceived threat is real before choosing our response.Dr. Daube makes a fascinating distinction between anger's validity and justification. Our anger is always valid because it reflects our perception, but it may not be justified if based on misunderstanding. He explores the spectrum from mild annoyance to full rage, noting how our capacity for rational choice diminishes as intensity increases. Particularly illuminating is his research on women's anger, revealing how society often forces women to find indirect ways to express and address legitimate grievances without facing labels like "difficult" or "emotional."For teenagers struggling with anger management, Dr. Daube offers practical wisdom: if your anger creates more problems than it solves, it's time to step back and examine what perceived threats are triggering your reactions. The key insight? Nothing outside ourselves "makes" us angry—our perception creates the emotional response, putting the power and responsibility for emotional mastery squarely in our hands.Ready to transform your relationship with anger? Visit emotionsdoctor.com or check out Dr. Dalby's book "Beyond Anger Management: Master Your Anger as a Strategic Tool" on Amazon to continue your journey toward emotional intelligence.To learn more about Dr. Ed Daube, please click on the link below.TheEmotionsDoctor.com

Accusing Youth of Greatness: Dermell Brunson's Arts Revolution (Episode 80)

Send an anonymous text messageIn this thought-provoking episode, we welcome Dermel Brunson, founder of the Leaders of Tomorrow Youth Center (LTYC) in Baltimore, who is dedicated to transforming the lives of young people through the arts. We dive into the crucial role that arts education plays in building self-esteem, confidence, and leadership skills among youth. Dermel shares the inspirational mission of LTYC, specifically aimed at filling gaps where traditional resources fall short in supporting young individuals who yearn for guidance and encouragement.During our conversation, Dermel discusses the benefits of engaging in diverse artistic pursuits, illuminating how these experiences foster not only creativity but vital life skills that set the foundation for successful futures. We explore the success stories of LTYC alumni, showcasing how the staircase of achievements leads to impressive opportunities, giving young artists visibility and pathways to their dreams.Moreover, we tackle pertinent issues regarding community involvement and the importance of nurturing youngsters in a supportive environment, while also addressing concerns regarding the role of technology in artistic expression. By creating a familial network of support, every young person can know their worth and potential through mentorship and encouragement.As we wrap up, we encourage listeners to consider how they can impact their communities by utilizing their passions to uplift the youth around them. Join us on this enriching journey toward empowering the next generation, and let’s create a future full of inspiration, creativity, and success together! Don’t forget to subscribe, leave a review, and share your thoughts on how you’re contributing to youth development.To learn more about the LTYC program and all that they do, please click below.LTYC.netSupport the showIf you are hearing impaired, have data limitations, or connectivity challenges, we made a Podcast Blog just for you! To learn more about what I do besides podcasting, please visit https://www.FatimaBey.worldIf you have any comments, topic suggestions, or would like to

They Matter Too (Episode 79)

Send an anonymous text messageJoin host Fatima Bey in this transformative episode as she explores why the majority of global voices remain unheard in our Western-dominated narrative. Drawing from her experience as a MindShift coach, Fatima reveals how acknowledging diverse perspectives leads to unprecedented innovation and social change.Key Highlights:Discover why looking beyond Western perspectives unlocks global solutionsLearn how accessibility in digital spaces creates true inclusivityHear the inspiring story of Miles Monroe, who rose from humble beginnings to influence world leadersUnderstand how today's youth can break cultural constraints to drive meaningful changeThis episode challenges listeners to recognize the untapped potential in overlooked communities and shows how embracing these voices creates a more connected world. Fatima demonstrates that innovation often comes from unexpected places, reminding us that every perspective holds value.Perfect for anyone interested in diversity, global perspectives, leadership development, and social innovation. Subscribe now for more content that will shift your thinking and expand your worldview!Support the showIf you are hearing impaired, have data limitations, or connectivity challenges, we made a Podcast Blog just for you! To learn more about what I do besides podcasting, please visit https://www.FatimaBey.worldIf you have any comments, topic suggestions, or would like to be a guest on the show, please go to:https://www.MindShiftPowerPodcast.worldFollow me on social mediahttps://smartlink.metricool.com/public/smartlink/fatimabeythemindshifterSubscribe to my YouTube channel, where you will find 200+ videos of my words of wisdom and life lessons.https://www.youtube.com/@TheMindShifterThank you for listening.

Is Your Culture Making Your Trauma Worse? (Episode 78)

Send an anonymous text messageEver wondered how culture shapes our understanding of trauma? Join me, Fatima Bey, on the MindShift Power Podcast as Erica Bess, a licensed therapist specializing in trauma, and I explore this intriguing question. We unravel the complex relationship between cultural backgrounds and trauma, particularly in the lives of teenagers. Discover how the unique cultural landscapes within countries like the United States, Switzerland, and India influence perceptions of trauma. Through personal stories and historical contexts, we discuss the profound impact cultural heritage and generational trauma have on our worldview, offering a fresh perspective on the challenges teens face today.We journey through time, touching on intergenerational trauma, from my African-American grandmother's experiences during the Jim Crow era to the lingering scars of the Bosnian War and Mao Zedong's China. Erica and I shine a light on how cultural contexts can amplify trauma, sometimes creating barriers to seeking help. By delving into microaggressions and the pervasive issue of misogyny, particularly in misogynistic societies, we aim to challenge societal norms and encourage a more compassionate understanding of these complex issues.Our conversation takes a deeper dive into unpacking trauma responses and cultural mindsets, offering listeners a new lens to view human behavior. Erica brings her expertise to the table, helping us explore how what may seem irrational could be a trauma response within a particular cultural context. This episode is an invitation to rethink our judgments and embrace empathy, all while fostering discussions that could potentially transform young lives around the globe. Be sure to subscribe to stay engaged with these life-changing conversations.To learn more about Erica Bess, please click below.EricaBess.comSupport the showIf you are hearing impaired, have data limitations, or connectivity challenges, we made a Podcast Blog just for you! To learn more about what I do besides podcasting, please visit https://www.FatimaBey.worldIf you have any comments, topic suggestions, o

Young Women In Tech - STEM (Episode 77)

Send an anonymous text message🎧 Women in STEM: Breaking Through Tech's Glass Ceiling | Data Engineering | Women in Tech | Career Development | Leadership | Work-Life Balance | Diversity in TechMeet Punya Singh, a powerhouse data engineering leader managing 22 engineers, whose journey from neuroscience PhD to tech leadership illuminates the path for women in male-dominated STEM fields. Join host Fatima Bey and Punya for an inspiring conversation about breaking barriers and claiming your space in technology.Through authentic leadership insights and real-world experiences, this empowering episode reveals proven strategies for women's success in tech.This career-changing episode explores:Navigating tech leadership as a woman in a male-dominated fieldBalancing motherhood with high-powered tech careersBreaking through imposter syndrome and salary negotiation barriersCreating supportive networks for women in STEMStarting women in tech initiatives that drive real changeEssential insights for young women entering STEM careersGlobal perspectives on women in technologyBuilding confidence and setting boundaries in tech careersChoosing supportive partners for career successPerfect for: Young women considering STEM careers, female tech professionals seeking advancement, parents guiding daughters toward STEM, tech industry leaders focused on diversity, career counselors, women in leadership positions, and anyone interested in closing the gender gap in technology. Plus: Critical insights about creating inclusive tech workplaces and empowering the next generation of women in STEM.To take a look at Punya Singh's book, please click on the link below.https://a.co/d/7GFBML4Support the showIf you are hearing impaired, have data limitations, or connectivity challenges, we made a Podcast Blog just for you! To learn more about what I do besides podcasting, please visit https://www.FatimaBey.worldIf you have any comments, topic suggestions, or would like to be a guest o

From 'I'm Not Smart' to College Success: What Coaching Did For Me (Episode 76)

Send an anonymous text message🎧 Teen Transformation Through Coaching: From Self-Doubt to College Success | Teen Life Coach | Personal Development | Youth Mentoring | Teen Mental Health | Student Success StoriesMeet Janiya, whose journey from believing she was "too dumb for college" to becoming a confident university student showcases the transformative power of teen coaching. Join international teen coach Fatima Bey and Janiya as they mark their two-year mentoring relationship with an inspiring deep-dive into youth transformation and personal growth.Through authentic teen testimony and expert coaching insights, this powerful episode reveals proven strategies for teen success and confidence building.This life-changing episode explores:Teen coaching techniques that build lasting self-confidence and academic successBreaking toxic relationship patterns and negative self-talk in teenagersWhy teens need mentors beyond parents for optimal personal growthEvidence-based coaching methods for youth developmentTeen mental health and self-esteem building strategiesSuccess coaching for college-bound studentsReal-world teen transformation success storyPerfect for: Teenagers struggling with self-worth, parents seeking youth coaching resources, high school counselors, teen life coaches, youth mentors, educators working with at-risk youth, and anyone interested in teen personal development and coaching. Plus: Essential insights about preventing common teen struggles through early intervention and professional coaching.For coaching with Fatima Bey, please click below.https://www.fatimabey.com/mindshift-coachingTo hear Janiya's powerful story in previous episodes, click below.Episode 2: Real ChangeEpisode 5: Getting Out Of A Toxic RelationshipEpisode 61: Real Change 2Support the showIf you are hearing impaired, have data limitations, or connectivity challenges, we made a

Special Announcement: Episode #75

Send an anonymous text message🎧 Join us to celebrate Episode #75 of the MindShift Power Podcast as we embark on a new international journey, expanding our focus beyond the US and Canada to connect teens worldwide.In this milestone episode, we introduce our fresh global perspective, bringing together voices from every continent to discuss teen issues that transcend cultural boundaries.This transformative episode explores:Global Reach and Impact:The significance of our international expansion and why it’s an upgrade.Our podcast's reach in over 100 countries and availability on 55+ streaming platforms.Diverse Voices and Perspectives:Inclusion of teens, international experts, educators, innovators, and professionals.Honest conversations about universal and regional challenges like climate change, educational equity, mental health, and technological transformation.Authentic Dialogue:Commitment to removing barriers for genuine conversation and listening to unfiltered voices.Real stories and experiences that highlight our shared humanity.Perfect for:Teenagers looking to connect with global perspectives and tackle challenges across different cultural contexts.Educators and youth workers aiming to create culturally aware programs.Parents seeking to understand the international environment their teenagers are growing up in.Anyone interested in youth development and the future of our connected generation.Plus:Learn how to subscribe, share your thoughts, submit questions or topics, suggest guests, and join our newsletter for exclusive updates.Join the global conversation today and be part of a movement dedicated to understanding and shaping our teens' future. Subscribe now and help spread the word about the MindShift Power Podcast! 🌍🎙️FatimaBey.com/podcastSupport the showIf you are hearing impaired, have data limitations, or connectivity challenges, we made a Podcast Blog just for you! To learn more about what I do besides podcasting, please

Professor Lyrical: Episode #74

Send an anonymous text message🎧 Join mathematics professor and rap artist Professor Lyrical as he reveals how blending academics with artistry creates powerful platforms for youth engagement while sharing industry insights about authentic success in music.Through candid conversation and real-world experience, Professor Lyrical demonstrates how education and creative passion can combine to create meaningful impact while building sustainable careers.This inspiring episode explores:Why authentic education comes in many forms beyond traditional schoolingHow to build real success in music without massive marketing budgetsThe power of connecting with your true audience versus chasing viral fameWhy discipline and dedication matter more than natural talentBuilding genuine fan connections that sustain long-term careersFinding creative ways to merge different passions into unique opportunitiesThe importance of staying humble while pursuing big dreamsPerfect for: Aspiring artists seeking authentic paths to success, educators looking to innovate their approach, students questioning traditional education models, and anyone interested in combining multiple passions into meaningful work. Plus: Essential insights about building sustainable careers while maintaining artistic integrity.To learn more about Professor Lyrical or to hear his music, please click below.https://www.professorlyrical.com/prolyricalSupport the showIf you are hearing impaired, have data limitations, or connectivity challenges, we made a Podcast Blog just for you! To learn more about what I do besides podcasting, please visit https://www.FatimaBey.worldIf you have any comments, topic suggestions, or would like to be a guest on the show, please go to:https://www.MindShiftPowerPodcast.worldFollow me on social mediahttps://smartlink.metricool.com/public/smartlink/fatimabeythemindshifterSubs

The Trauma Master: Episode #73

Send an anonymous text message🎧 Join licensed therapist Erica Bess as she reveals how unaddressed trauma acts like an invisible snake, striking at our relationships and happiness until we learn to tame it.Through expert insight and authentic experience, Erica exposes how trauma manifests in our daily lives while offering hope and practical guidance for moving from victim to victor.This transformative episode explores:Why trauma affects every relationship, from romance to workThe critical difference between getting over trauma versus getting through itHow seemingly "weird" behaviors often mask unresolved painWhy comparing traumas never helps healingThe signs you're beginning to master your traumaBuilding healthy coping skills while honoring your journeyFinding the right professional support for your healingPerfect for: Anyone carrying the weight of past wounds, those questioning their emotional reactions, people struggling with relationships, and those seeking to understand trauma's impact on themselves or loved ones. Plus: Essential insights about recognizing trauma responses while building resilience.To learn more about Erica Bess, please click belowhttp://EricaBess.comSupport the showIf you are hearing impaired, have data limitations, or connectivity challenges, we made a Podcast Blog just for you! To learn more about what I do besides podcasting, please visit https://www.FatimaBey.worldIf you have any comments, topic suggestions, or would like to be a guest on the show, please go to:https://www.MindShiftPowerPodcast.worldFollow me on social mediahttps://smartlink.metricool.com/public/smartlink/fatimabeythemindshifterSubscribe to my YouTube channel, where you will find 200+ videos of my words of wisdom and life lessons.https://www.youtube.com/@TheMindShifterThank you

Why Do I Cut Myself?: Episode #72

Send an anonymous text message🎧 Join Dr. Ed Daube, "The Emotions Doctor," as he shares 32 years of experience working with young women who self-harm, offering compassionate insights about breaking the cycle of cutting while finding healthier ways to cope.Through expert perspective and deep understanding, Dr. Daube reveals why cutting isn't about suicide - it's about trading emotional pain for physical pain - while offering hope and practical guidance for both those who cut and those who want to help.This essential episode explores:The critical difference between self-harm and suicide attemptsWhy physical pain becomes a distraction from emotional traumaHow to recognize signs of distress before cutting beginsThe importance of non-judgmental support and understandingWhy telling someone to "just stop" never worksBuilding trust with those who self-harmConnecting with professional help while maintaining dignityPerfect for: Young people struggling with self-harm, parents seeking to understand and help, school counselors and administrators, mental health professionals, and anyone supporting someone who cuts. Plus: Essential resources for crisis support and long-term healing.To learn more about Dr. Ed Daube, please click on the link below.http://theemotionsdoctor.com/The resource Dr Daube spoke of during the episode is linked below.988lifeline.orgSupport the showIf you are hearing impaired, have data limitations, or connectivity challenges, we made a Podcast Blog just for you! To learn more about what I do besides podcasting, please visit https://www.FatimaBey.worldIf you have any comments, topic suggestions, or would like to be a guest on the show, please go to:https://www.MindShiftPowerPodcast.worldFollow me on social mediahttps://smartlink.metricool.com/public/smartlink/fatimabeythemindshifter

The Damage of Our Secrets: Episode #71

Send an anonymous text message🎧 Breaking the Silence: A Survivor's Raw Truth About Family Secrets and Childhood Trauma! Join author Delicia Niami as she courageously shares her journey from abuse survivor to advocate, revealing how confronting painful secrets leads to true healing and transformation.Through powerful personal narrative and hard-earned wisdom, Delicia exposes how family secrets shape lives while offering hope and practical guidance for those ready to face their own truths.This vital episode explores:How unspoken trauma manifests in destructive behaviors and mental health strugglesThe critical importance of teaching children about body autonomy and safety earlyWhy "getting over it" isn't possible without confronting past abuseRecognizing warning signs of abuse in children's behavior changesThe complex dynamics of family secrets and generational traumaFinding healthy ways to release suppressed rage and painWhy breaking silence is essential for genuine healingPerfect for: Abuse survivors seeking understanding and hope, parents wanting to protect their children, mental health professionals working with trauma, and anyone carrying the weight of family secrets. Plus: Essential insights about confronting painful truths while building resilience and reclaiming personal power.To learn more about Delicia or access her books, please click on the link below.https://www.delicianiami.com/Support the showIf you are hearing impaired, have data limitations, or connectivity challenges, we made a Podcast Blog just for you! To learn more about what I do besides podcasting, please visit https://www.FatimaBey.worldIf you have any comments, topic suggestions, or would like to be a guest on the show, please go to:https://www.MindShiftPowerPodcast.worldFollow me on social mediahttps://smartlink.metricool.com/public/smartlink/fatimabeythemindshi

Generational Gap - Where Everyone's Right and Everyone's Wrong: Episode #70

Send an anonymous text message🎧 Three Generations Speak: A Raw Conversation About How Technology, Trauma, and Social Change Shape Different Generational Experiences! Join three women ages 23, 50, and 62 as they explore how their drastically different upbringings influence their perspectives on everything from dating to politics.Generations at a Glance:Generation Alpha: Born 2013–present 11 and youngerGeneration Z: Born 1997–2012, currently ages 12–27Millennials: Born 1981–1996, currently ages 28–43Generation X: Born 1965–1980, currently ages 44–59Baby Boomers: Born 1946–1964, currently ages 60–78Through candid dialogue across generational lines, this episode reveals how digital connection, social movements, and cultural shifts create both divides and opportunities for understanding between age groups.This illuminating episode explores:Why Gen Z sees tragedy as "normal" while older generations remember periods of peaceHow digital connection creates both isolation and unprecedented unityThe dramatic shift in how different generations approach dating and relationshipsWhy political engagement means something different to each age groupThe importance of listening across generational dividesHow social media shapes modern community buildingBuilding bridges between digitally native and analog childhoodsPerfect for: Anyone seeking to understand different generational perspectives, parents and teens working to bridge communication gaps, educators teaching across age groups, and those interested in how technology shapes generational experiences. Plus: Essential insights about fostering meaningful dialogue between age groups while maintaining respect for different lived experiences.Support the showIf you are hearing impaired, have data limitations, or connectivity challenges, we made a Podcast Blog just for you! To learn more about what I do besides podcasting, please visit https://www.FatimaBey.worldIf you have any comments, topic suggestions, or would like to be a guest on the show, pl

A Crown With Purpose - Teen Queen at 14, Lucille Esler: Episode #69

Send an anonymous text message🏆Meet 14-year-old pageant winner Lucille Esler, who's transforming her brother's autism journey into a powerful mission of advocacy and awareness while proving beauty queens can be agents of real change.Through authentic storytelling and passionate advocacy, Lucille reveals how personal challenges can become platforms for positive impact, while offering inspiration for teens seeking to make their own mark.This uplifting episode explores:Why having an autistic brother inspired a mission to educate and connect familiesHow pageants can be platforms for meaningful community service and advocacyThe impact of creating sensory-friendly spaces and autism awareness programsWhy authenticity and stepping outside comfort zones leads to greater impactThe truth about self-doubt and building resilience while pursuing big dreamsBreaking stereotypes about beauty queens through dedication to serviceUsing personal experiences to create positive change in your communityPerfect for: Teens looking to make a difference, families touched by autism, aspiring pageant contestants, young advocates finding their voice, and anyone interested in turning personal challenges into purposeful action. Plus: Essential insights about building confidence while staying grounded and using your unique story to create meaningful impact.Follow Lucille here:https://www.instagram.com/missniagarateenny/To see what she has done as Miss Fingerlakes Teen click below.https://www.instagram.com/missfingerlakesteennySupport the showIf you are hearing impaired, have data limitations, or connectivity challenges, we made a Podcast Blog just for you! To learn more about what I do besides podcasting, please visit https://www.FatimaBey.worldIf you have any comments, topic suggestions, or would like to be a guest on the show, please go to:https://www.MindShiftPowerPodcast.worldFollow me

Mental Fashion: Episode #68

Send an anonymous text message🎧 Trend or Truth? Why Mental Health Became Social Media's Hottest Topic - A Real Talk Guide to Separating Authentic Struggles from Online Performance! Join us for a no-filter discussion about the explosion of mental health content on social media and what it means for those facing genuine challenges.Through candid analysis and evidence-based insights, this episode exposes how viral mental health trends impact real people while offering practical guidance for building authentic resilience in a "trauma-core" world.This essential episode explores:Why the gamification of mental health diagnoses undermines those with clinical conditionsThe dangerous impact of treating triggers and trauma as social currencyHow performative vulnerability differs from genuine mental health advocacyWhy romanticizing mental illness creates barriers to real healingThe critical difference between temporary stress and clinical diagnosesPractical strategies for developing true emotional resilienceBuilding healthy boundaries between social media and mental wellnessPerfect for: Teens navigating mental health content on social media, parents concerned about online mental health trends, mental health professionals addressing social media's impact, and anyone seeking to understand authentic wellness versus performative struggles. Plus: Essential guidance on supporting real mental health needs while avoiding harmful trends.Support the showIf you are hearing impaired, have data limitations, or connectivity challenges, we made a Podcast Blog just for you! To learn more about what I do besides podcasting, please visit https://www.FatimaBey.worldIf you have any comments, topic suggestions, or would like to be a guest on the show, please go to:https://www.MindShiftPowerPodcast.worldFollow me on social mediahttps://smartlink.metricool.com/public/smartlink/fatimabeythemindshifterSubscribe to my YouTube

What Changes When You Cross an Ocean for Education?: Episode #67

Send an anonymous text messageThrough personal insights and cultural reflection, Egyptian grad student Omar Yassin shares a unique perspective on navigating American life while maintaining cultural identity, revealing powerful lessons about growth, adaptation, and building meaningful connections across cultures.This engaging episode explores:Why expanding beyond your cultural comfort zone is essential for personal growthHow balancing multiple responsibilities builds character and successThe importance of maintaining cultural roots while embracing new experiencesThe contrasts between Middle Eastern and American approaches to family, work, and educationWhy diverse social circles enhance understanding and opportunityThe value of non-traditional education paths in American cultureHow authenticity and confidence help bridge cultural dividesPerfect for: International students adjusting to American life, college students seeking to broaden their perspectives, anyone interested in cross-cultural understanding, educators working with international students, and those curious about navigating multiple cultural identities. Plus: Essential insights about building success through embracing challenges and maintaining cultural authenticity.Warning: This episode might change how you see your own culture.Support the showIf you are hearing impaired, have data limitations, or connectivity challenges, we made a Podcast Blog just for you! To learn more about what I do besides podcasting, please visit https://www.FatimaBey.worldIf you have any comments, topic suggestions, or would like to be a guest on the show, please go to:https://www.MindShiftPowerPodcast.worldFollow me on social mediahttps://smartlink.metricool.com/public/smartlink/fatimabeythemindshifterSubscribe to my YouTube channel, where you will find 200+ videos of my words of wisdom and life lessons.https://www.y

I'm 14, and I'm Worried About A Trump Reign: Episode #66

Send an anonymous text messageThrough honest dialogue and authentic emotion, 14-year-old Bobo gives voice to a generation grappling with political uncertainty while offering powerful insights about youth empowerment, civic engagement, and bridging generational divides.This timely episode explores:Why young people fear the implications of political changes on their fundamental rightsHow dismissing youth voices creates deeper divides between generationsThe importance of informed civic engagement starting in middle and high schoolWhy social media and classroom discussions are vital platforms for youth advocacyThe danger of partisan extremism and the need for respectful dialogueHow teens can channel anxiety about the future into positive actionWhy adults must listen to and uplift young voices rather than silence themPerfect for: Teens feeling anxious about political changes, parents trying to support worried children, educators working to engage students in civic discourse, and adults seeking to better understand youth perspectives on current events. Plus: Critical insights about creating constructive dialogue across generational and political divides.Support the showIf you are hearing impaired, have data limitations, or connectivity challenges, we made a Podcast Blog just for you! To learn more about what I do besides podcasting, please visit https://www.FatimaBey.worldIf you have any comments, topic suggestions, or would like to be a guest on the show, please go to:https://www.MindShiftPowerPodcast.worldFollow me on social mediahttps://smartlink.metricool.com/public/smartlink/fatimabeythemindshifterSubscribe to my YouTube channel, where you will find 200+ videos of my words of wisdom and life lessons.https://www.youtube.com/@TheMindShifterThank you for listening.

The Realities Of An HBCU: Episode #65

Send an anonymous text messageThrough powerful statistics and authentic insights, college readiness expert Jennifer Ledwith reveals why Historically Black Colleges and Universities remain vital pathways to professional success while providing a realistic look at both their strengths and challenges in today's educational landscape.This eye-opening episode explores:Why HBCUs produce 40% of Black engineers, 50% of Black teachers, and 80% of Black judges despite making up only 3% of post-secondary schoolsHow supportive learning environments transform "weed-out" courses into launching pads for successThe $12 billion funding gap between HBCUs and predominantly white institutions from 1987 - 2020Practical strategies for navigating HBCU applications and financingThe critical importance of early planning and preparation for college fundingHow HBCUs' commitment to student success creates powerful professional networksThe historical significance and modern relevance of these institutionsPerfect for: College-bound students considering HBCUs, parents planning for their children's education, educators and counselors advising students about college options, and anyone interested in understanding the unique value and challenges of HBCUs. Plus: Essential insights about maximizing financial aid opportunities and positioning yourself for success in higher education.To learn more about Jennifer Ledwith and some of the programs she has to offer, please click below.http://www.scholaready.com/https://www.youtube.com/scholareadyhttp://eventbrite.com/o/jennifer-ledwith-scholar-ready-13299883017For your convenience, we have included a national list of HBCUs below.https://sites.ed.gov/whhbcu/one-hundred-and-five-historically-black-colleges-and-universities/Support the showIf you are hearing impaired, have data limitations, or connectivity chal

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