This episode is a little different than most.  It’s kind of a public service announcement - a message in the public interest that is meant to raise awareness about an important issue and change behavior.  This episode is dedicated to you, my listeners. The topic was inspired by a few emails I received this week, and they brought back the strong feelings I have about what I have been called to do and why I continue to pour my heart and soul into this calling.  Every day someone emails me with information about their challenges, how hard their life is, and the help they are looking for. This worldwide pain and suffering must stop!  I know I talk about executive function skills a lot and point to them as the solution – and that is because they are.  The multitude of symptoms that you all are experiencing are coming from your underdeveloped EF skills and pre-skills plus your limiting beliefs and your outdated identities, and typically a mixture of all of this.  I say this with absolute conviction of this truth... Developing your Executive Function Skills and shifting your limiting beliefs is the fastest and most effective way to overcome ADHD limitations, find focus, gain confidence, and a newfound freedom in your life! My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions, or chronic illnesses. And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering. If you’re loving the podcast, here’s how to get even more support:  check out the links in the show notes for transformative opportunities that are waiting for you. AIA-FS Executive Function Program Information: https://www.drbarbaracohen.com/AIA Free PDF - 13 Signs Weak Executive Functioning Is Holding You Back:  https://www.drbarbaracohen.com/Executive-Function The Transformation Club – the affordable community for EF training:https://www.drbarbaracohen.com/ttcprogram Grant assistance page: https://www.drbarbaracohen.com/financial-assistance Book your strategy call or call to get your questions answered: https://go.oncehub.com/AIAStrategyCall