Send an anonymous text message🎧 From heartache to healing - Janice Formicella reveals the truth about breakups that everyone needs to hear! In this powerful episode, dating and breakup coach Janice exposes the science behind why breakups hurt so much and shares game-changing strategies for moving forward.Through evidence-based insights and hard-won wisdom, Janice breaks down how relationships create actual addiction patterns in our brains and what to do about it.This eye-opening episode explores:The surprising connection between breakups and addiction withdrawalWhy "meant to be" is a dangerous myth that keeps you stuckThe critical importance of digital boundaries after a splitReal strategies for handling mutual friends and social circlesThe journey from obsessing to healingHow to stop the cycle of reaching out to your exPerfect for: Teens going through first heartbreak, students navigating school after a breakup, young people questioning if they should get back together, and the parents, teachers, and counselors supporting youth through relationship transitions. Plus: Essential guidance on managing social media, friend groups, and daily interactions when you can't avoid seeing your ex.To learn more about Janice Formichella, please click on the link below.https://www.instagram.com/janiceformichella/Support the showTo learn more about what I do besides podcasting, please visit https://www.fatimabey.com/If you have any comments, topic suggestions, or would like to be a guest on the show, please click on one of the links below.Comments:https://podio.com/webforms/28853411/2333382Topic Suggestions:https://podio.com/webforms/28802470/2325604Request To Be An Adult Guest:https://podio.com/webforms/28639564/2300254Request To Be A Teen Guest:https://podio.com/webforms/28750381/2317313Follow me on social mediahttps://smartlink.metricool.com/public/smartlink/fatimabeythemindshifterSubscribe to my YouTube channel, where you will find 100+ videos of my words of wisdom and life lessons.https://www.youtube.com/@TheMindShifterThank you for listening.