What if we're doing it all backwards and wrong? People start identifying that they have ADHD and they want to fix it. Or people start identifying they have underdeveloped executive function skills and they want to fix it. And everything is oriented towards fixing something that's deemed to be broken. But what if it's not broken? What if what we're identifying is the cause; the underlying cause? And let's say it's underdeveloped executive function skills. The effect is everything we're seeing in life – all the challenges and chaos. Developing your Executive Function Skills and shifting your limiting beliefs is the fastest and most effective way to overcome ADHD limitations, find focus, gain confidence, and a newfound freedom in your life! My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions, or chronic illnesses. And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering.   Episode Resources: First, get your copy of 13 Signs Weak Executive Functioning is Holding You Back: https://www.drbarbaracohen.com/Executive-Function Next, find out what you can do to change this for yourself and how AIA-FS can help you: https://www.drbarbaracohen.com/AIA Join the Living Beyond ADHD Facebook Group & hang out with your peeps Follow me on Dr B Facebook Page and enjoy live videos and more Follow me on Instagram and enjoy relevant resources To Help The Show: Subscribe at your favorite listening spot and my podcast player has social media links (icons) in the episode player so you can share episodes you love with others!  Please rate the show and leave a thoughtful review on iTunes so I know you're benefiting from the episodes. The greater the number of reviews, the higher the ranking, and the easier it will be for others to find the show; people who also need this information. Let's put an end to the worldwide needless suffering together! We can do this!