Summer is almost here. We are busting out the shorts and swimsuits and they are tighter than last year so what do you do? In this podcast, Sarah gives a few tips and some encouragement for anyone wanting to work on their health goals.     ---- Need those free nutrition resources? Have a topic you want to hear more about? Want to connect with Sarah? Want her to coach you? Click here, and she will be in touch. Or check out all the things (including newsletters) she has for you here.