Jason Newland

Welcome to "Relaxation for Stress &amp; Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies.<br />Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxiety and promoting a sense of calm. Whether you're in the midst of a panic attack, feeling overwhelmed by stress, or seeking preventive relaxation strategies, Jason's compassionate approach and tranquil voice will help you find solace and stability.<br />Tune in to "Relaxation for Stress &amp; Panic Attacks" and let Jason Newland guide you through moments of distress with care and understanding. Embrace the path to a calmer, more peaceful life as you listen to these comforting and empowering episodes.

(Overnight | Music) Turn Off Your Mind & Sleep | Sleep Hypnosis | Jason Newland | 19th February 2026

relaxation for stress & panic attacks

Welcome to "Relaxation for Stress &amp; Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis,...

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