Jason NewlandEducation, Self-Improvement
Jason NewlandEducation, Self-Improvement

About

Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies.
Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxiety and promoting a sense of calm. Whether you're in the midst of a panic attack, feeling overwhelmed by stress, or seeking preventive relaxation strategies, Jason's compassionate approach and tranquil voice will help you find solace and stability.
Tune in to "Relaxation for Stress & Panic Attacks" and let Jason Newland guide you through moments of distress with care and understanding. Embrace the path to a calmer, more peaceful life as you listen to these comforting and empowering episodes.

  • (music) (10 hours) #235 Imagine a Relaxed person - Relaxation Hypnosis For Stress (31st January 2025)
  • (music) (5 hours) #235 Imagine a Relaxed person - Relaxation Hypnosis For Stress (31st January 2025)
  • (music) #235 Imagine a Relaxed person - Relaxation Hypnosis For Stress (31st January 2025)
  • (no music) (10 hours) #235 Imagine a Relaxed person - Relaxation Hypnosis For Stress (31st January 2025)
  • (no music) (5 hours) #235 Imagine a Relaxed person - Relaxation Hypnosis For Stress (31st January 2025)
  • (no music) #235 Imagine a Relaxed person - Relaxation Hypnosis For Stress (31st January 2025)
  • (music) (10 hours) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025)
  • (music) (5 hours) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025)
  • (music) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025)
  • (no music) (10 hours) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025)
  • (no music) (5 hours) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025)
  • (no music) #234 Relaxation in / Stress out - Relaxation Hypnosis For Stress (29th January 2025)
  • (music) (10 hours) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025)
  • (music) (5 hours) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025)
  • (no music) (10 hours) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025)
  • (music) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025)
  • (no music) (5 hours) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025)
  • (no music) #233 Sending Healing to Others - Relaxation Hypnosis For Stress (25th January 2025)
  • (music) (10 hours) #232 Feeling Safe - Relaxation Hypnosis for Stress (22nd January 2025)
  • (music) (5 hours) #232 Feeling Safe - Relaxation Hypnosis for Stress (22nd January 2025)