So you are ready to transform your body? That's amazing. Remember, diets treat only the symptom - not the root problem. I think we use them for a quick fix because they are easier than doing the heart work.  But we need the heart work for transformations.  Sister, I encourage you to lean in, listen to this podcast with an open heart, and trust God's opinion of you and stop listening to the lies.  That way, you can be a good steward of all your resources and truly transform every area of your life.  --- Want to connect with Sarah? Ready to work with her? Have a topic you want to hear more about? Want to share a prayer request? Click here, and she will be in touch.