🎧 Join licensed therapist Erica Bess as she reveals how unaddressed trauma acts like an invisible snake, striking at our relationships and happiness until we learn to tame it.Through expert insight and authentic experience, Erica exposes how trauma manifests in our daily lives while offering hope and practical guidance for moving from victim to victor.This transformative episode explores:<ul><li>Why trauma affects every relationship, from romance to work</li><li>The critical difference between getting over trauma versus getting through it</li><li>How seemingly &quot;weird&quot; behaviors often mask unresolved pain</li><li>Why comparing traumas never helps healing</li><li>The signs you&apos;re beginning to master your trauma</li><li>Building healthy coping skills while honoring your journey</li><li>Finding the right professional support for your healing</li></ul>Perfect for: Anyone carrying the weight of past wounds, those questioning their emotional reactions, people struggling with relationships, and those seeking to understand trauma&apos;s impact on themselves or loved ones. Plus: Essential insights about recognizing trauma responses while building resilience.To learn more about Erica Bess, please click below<a href='http://ericabess.com/'>http://EricaBess.com</a><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2217223/open_sms">Send us an anonymous text message</a><a rel="payment" href="https://www.fatimabey.com/podcast-support">Support the show</a>Every episode brings global perspectives and leadership insights. Click on the &quot;Support the show&quot; link above and keep the mission alive! Search MindShift Power Podcast buy topic here: <a href='https://www.fatimabey.com/podcast-search'>https://www.fatimabey.com/podcast-search</a> Explore more about my work beyond podcasting, check out the blog, share your thoughts, or become a guest! <a href='https://www.FatimaBey.com'>https://www.FatimaBey.com</a> I also have another podcast called The MindShifter Audio Blog! Experience my written words like never before, as I personally narrate my blogs for a truly engaging audio journey. <a href='https://www.fatimabey.com/audioblog'>https://www.fatimabey.com/audioblog</a> Join the <a href='https://www.fatimabey.com/communities#bn-forum-1-1-1186447641/0'>MindShift Universe</a>—where real conversations spark transformation! Follow me on social media: <a href='https://www.fatimabey.com/#1035650492'>https://www.fatimabey.com/#1035650492</a> Thank you for listening!

Fatima Bey The MindShifter

MindShift Power Podcast stands as the world's only international podcast dedicated exclusively to exploring teen issues and shaping their future. Our platform brings together diverse voices from every continent, creating conversations that transcend cultural boundaries and highlight our common humanity. Our episodes feature an engaging mix of guests - from teens sharing their direct experiences to international experts, educators, innovators, and professionals working with youth. We tackle universal challenges facing today's young generation - from climate change and educational equity to mental health and technological transformation - while exploring unique regional perspectives and solutions. What sets us apart is our commitment to authentic dialogue. Our guests speak openly and honestly about their experiences, concerns, and hopes for the future. We believe that meaningful solutions emerge when we remove barriers to genuine conversation and listen to voices without filters.With listeners in over 100 countries and available on 55+ streaming platforms, MindShift Power Podcast has become a global hub for understanding teen perspectives. From bustling cities to remote communities, our reach extends across six continents, creating a truly global conversation about youth issues and solutions. This podcast serves multiple audiences:<ul><li>For teenagers: Connect with global perspectives and understand how others view and tackle similar challenges across different cultural contexts</li><li>For educators and youth workers: Gain invaluable insights into the global youth perspective, helping you create more effective and culturally aware programs</li><li>For parents: Better understand not just your own teenager, but the international environment they're growing up in</li><li>For anyone interested in youth development: Learn how today's connected generation thinks about and approaches their future</li></ul> Join Our Global Community Today:<ul><li>Subscribe or follow on your favorite platform to never miss an episode</li><li>Share your thoughts and experiences through our social media channels</li><li>Submit your questions or topics for future episodes</li><li>Suggest guests from your part of the world</li><li>Help spread the word by rating and reviewing the podcast</li><li>Join our newsletter for behind-the-scenes content and exclusive updates</li></ul> Available wherever you get your podcasts, including Spotify, Apple Podcasts, Amazon Music, Afripods, JioSaavn, and dozens more international platforms. Subscribe now to become part of a movement that's connecting and empowering global understanding of teen perspectives. Because tomorrow's solutions start with today's conversations. Don't just listen - be part of the only global dialogue dedicated to understanding and shaping our teens' future. Subscribe now and join the conversation.

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