Episode Summary

Send an anonymous text message🎧 Join licensed therapist Erica Bess as she reveals how unaddressed trauma acts like an invisible snake, striking at our relationships and happiness until we learn to tame it.Through expert insight and authentic experience, Erica exposes how trauma manifests in our daily lives while offering hope and practical guidance for moving from victim to victor.This transformative episode explores:Why trauma affects every relationship, from romance to workThe critical difference between getting over trauma versus getting through itHow seemingly "weird" behaviors often mask unresolved painWhy comparing traumas never helps healingThe signs you're beginning to master your traumaBuilding healthy coping skills while honoring your journeyFinding the right professional support for your healingPerfect for: Anyone carrying the weight of past wounds, those questioning their emotional reactions, people struggling with relationships, and those seeking to understand trauma's impact on themselves or loved ones. Plus: Essential insights about recognizing trauma responses while building resilience.To learn more about Erica Bess, please click belowhttp://EricaBess.comSupport the showIf you are hearing impaired, have data limitations, or connectivity challenges, we made a Podcast Blog just for you! To learn more about what I do besides podcasting, please visit https://www.FatimaBey.worldIf you have any comments, topic suggestions, or would like to be a guest on the show, please go to:https://www.MindShiftPowerPodcast.worldFollow me on social mediahttps://smartlink.metricool.com/public/smartlink/fatimabeythemindshifterSubscribe to my YouTube channel, where you will find 200+ videos of my words of wisdom and life lessons.https://www.youtube.com/@TheMindShifterThank you for listening.
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