Episode Summary:In today's episode of A Cup of Confidence, we are joined by special guest Angie Berrett, the CEO and Founder of AB Yoga. Angie shares her journey from being a registered nurse to a certified yoga trainer. She empowers clients to try trauma-informed yoga to dig a little deeper and find their emotional regulation skills. Angie also loves to incorporate fun, play, and yoga on the paddleboard with her clients. This episode is so inspiring and exciting! You don't want to miss this - stay tuned!Thanks for Listening:Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribing to The Podcast:If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or Stitcher. You can also give Cup of Confidence a follow on your favorite podcast app.Leave Us an Apple Podcasts Review:Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you.Guest Bio:Angie Berrett is the CEO and Founder of AB Yoga. She is a registered nurse, movement coach, and yoga teacher who also graduated with a BSN in Nursing from the University of Utah in 2003. In 2018 she became a 200-hour registered yoga teacher (RYT) through YogaWorks in Columbia, MD. She quickly became a certified stand-up paddleboard (SUP) yoga instructor (SUPY) through Longwave Yoga in Wilmington, NC. In 2021, Angie completed 150 hours of training to become Advanced Certified in Trauma-Informed Yoga and Somatics through Collective Resilience. She started AB Yoga to encourage others to move from surviving into thriving. Her passion is to help others experience the benefits of yoga in a fun, uplifting, and informative setting.Guest Links:Website: Youtube:Instagram:Facebook: