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Living Beyond ADHD
Dr B - Barbara A. Cohen, Ph.D., MFT, innovative educator, coach and psychot
Dr B - Barbara A. Cohen, Ph.D., MFT, innovative educator, coach and psychot

Episode Summary

Hi Aspiring Achievers! Do you have any or all of the following challenges? Limiting beliefs that hold you back and make it impossible for you to succeed? An outdated sense of yourself or identity that is a limited version of you; not a version that is able to move forward with confidence and conviction? A disempowering relationship with time, where you find it difficult to manage yourself within the time you have? An ongoing struggle with procrastination, where you can’t seem to eliminate it from your work and personal lives? A difficult time trusting yourself or your decisions, where you are regularly filled with self-doubt in personal or professional situations? If you're like most of my listeners, then yes, you may struggle with these challenges! Since I am all about eliminating obstacles by creating solutions, we just created a new opportunity – The Transformation Club – where you can work with me now on all the pre-skills taught in the first part of the AIA-FS program - while you plan your finances and/or apply for financial assistance with any of the financial resources shared on my website for enrollment in the complete AIA-FS program when it opens again in 2023.    In this episode, Dr B talks about: What is coaching vs transformation How coaching and transformation are not the same What makes The Transformation Club and ADDventures In Achievement transformational programs How you can start your transformation today by enrolling in The Transformation Club   Developing your Executive Function Skills and shifting your limiting beliefs is the fastest and most effective way to overcome ADHD limitations, find focus, gain confidence, and a newfound freedom in your life! My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions, or chronic illnesses. And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering.   Episode Resources: The Transformation Club – 9-weeks of foundational work releasing limiting beliefs, upgrading outdated identities, and developing key pre-skills. Click the link to see the details of this new opportunity – offer ends Oct. 12th at midnight Pacific time: https://bit.ly/thetransformationclub   Get your copy of 13 Signs Weak Executive Functioning is Holding You Back: https://www.drbarbaracohen.com/Executive-Function Join the Living Beyond ADHD Facebook Group & hang out with your peeps Follow me on 
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