Trigger Warning: On today's episode, we discuss Birth Trauma and HELLP Syndrome.On this episode, we have a very special guest, our friend Sam. Sam discusses Birth Trauma, her experience with HELLP Syndrome and how to advocate for you and your baby's health. We can't wait to have this conversation with you and would love to hear from you. If you would like to learn more about HELLP Syndrome, here are some helpful links:https://www.preeclampsia.org/hellp-syndromehttps://www.healthlinkbc.ca/health-topics/hw20560Don't forget to leave us a written 5 stat review to be entered into our monthly draw.Sophie Wootton is the owner of Veda Yoga and Wellness, a studio located in the GTA where everyone can feel welcome and at home. Amanda Parish is the founder of Honestly Nourish, a Health and Wellness company specializing in Holistic Nutrition, Personal Training and living your best life. We're talking babies, business, yoga, nutrition and figuring out our purpose. We'll be interviewing experts and chatting about personal experiences all while sipping London fogs.Subscribe to Heart + Crown Podcast to keep up with every episode! Click here to read Amanda's blog post after her first miscarriage.Say Hello!Sophiewww.instagram.com/yogabyvedawww.yogabyveda.comAmandawww.instagram.com/honestlynourishwww.honestlynourish.comHeart + Crown Instagramwww.instagram.com/heartandcrownpodcast