Episode Summary
We have Leighanna Nordstrom back by popular demand! Today we are talking about a very controversial and complicated topic - affairs. More specifically, why do they happen, and how do you move toward healing and repair? Leighanna is the owner of Break the Mold Therapy, a virtual private practice in Colorado. She is a relationship and sex therapist who specializes in betrayal repairs, kink/BDSM, non-monogamy, and queer issues. Her goal is to help people unlearn problematic beliefs, values, and patterns by exploring the truths around sex positivity and wellness in a safe and non-judgmental way.If you have friends or loved ones facing this challenge, please share this episode!In this podcast episode:03:00 - What is an affair?04:50 - What causes an affair? 11:30 - What leads someone to have an affair?14:00 - What Affair Repair looks like18:30 - Practicing relationships is practicing communication20:30 - 5 major Don'ts after an affair29:00 - Nobody knows enough to pass judgment35:00 - Your pleasure is your responsibility37:00 - Steps to recovering from an affair43:00 - Top 5 Do's in Affair Repair58:00 - The last powerful takeaway01:00:30 - Leighanna's programsYou can reach Leighanna Nordstrom on:www.breakthemoldtherapy.comSupport the show
