Chapters
Introduction: Redefining Excellence
5:37 to 8:58
Chapter 1: The Biology of Excellence
8:58 to 13:51
Chapter 3: The Philosophy of Excellence
17:35 to 22:16
Chapter 4: Care
22:16 to 26:23
Chapter 6: Consistency
33:07 to 36:48
Chapter 7: Trade-Offs
36:48 to 40:18
Chapter 9: Discipline
48:32 to 51:45
Chapter 11: Confidence
55:42 to 58:13
Chapter12: Patience
58:13 to 1:02:42
Chapter 15: Curiosity
1:08:05 to 1:10:15
Chapter 17: Community
1:11:04 to 1:19:59
Chapter 18: Joy
1:19:59 to 1:22:56
Chapter 19: Completion
1:22:56 to 1:25:37
Conclusion: Reclaiming Excellence
1:25:37 to 1:26:45
Upcoming Books
1:35:49 to 1:40:08
