Chapters
Follow Up
0:00 to 1:23
Today’s Book
1:23 to 5:37
Introduction: Redefining Excellence
5:37 to 8:58
Chapter 1: The Biology of Excellence
8:58 to 13:51
Chapter 2: The Psychology of Excellence
13:51 to 17:35
Chapter 3: The Philosophy of Excellence
17:35 to 22:16
Chapter 4: Care
22:16 to 26:23
Chapter 5: Goals
26:23 to 33:07
Chapter 6: Consistency
33:07 to 36:48
Chapter 7: Trade-Offs
36:48 to 40:18
Chapter 8: Focus
40:18 to 46:56
Sponsor: St. Louis Pen Show
46:56 to 48:32
Chapter 9: Discipline
48:32 to 51:45
Chapter 10: Renewal
51:45 to 55:42
Chapter 11: Confidence
55:42 to 58:13
Chapter12: Patience
58:13 to 1:02:42
Chapter 13: Routine
1:02:42 to 1:05:11
Chapter 14: Gumption
1:05:11 to 1:08:05
Chapter 15: Curiosity
1:08:05 to 1:10:15
1Chapter 16: Failure
1:10:15 to 1:11:04
Chapter 17: Community
1:11:04 to 1:19:59
Chapter 18: Joy
1:19:59 to 1:22:56
Chapter 19: Completion
1:22:56 to 1:25:37
Conclusion: Reclaiming Excellence
1:25:37 to 1:26:45
Action Items
1:26:45 to 1:27:39
Style & Rating
1:27:39 to 1:35:49
Upcoming Books
1:35:49 to 1:40:08
