🎙️ EPISODE DESCRIPTION:In this episode, I am speaking with Michele Scherr, a former Defence Nursing Officer turned precision health practitioner, about why so many high-functioning women in midlife feel like their body has stopped responding the way it used to.We explore the connection between DNA, epigenetics, body type, stress load, hormones and midlife weight gain, and why generic advice around food, exercise and routines may not work for every woman in perimenopause.Michele shares how your environment, daily rhythms, nervous system, body design and capacity can influence symptoms like fatigue, poor sleep, stubborn weight, bloating and burnout. This episode is a powerful reminder that your body is not failing you. It is communicating with you. IN THIS EPISODE, YOU’LL LEARN:Why your body may stop responding in perimenopause, even when you are doing everything “right”How DNA, epigenetics and your environment can shape the way your body functionsWhy different body types may need different nutrition, movement and lifestyle strategiesHow stress, responsibility and emotional load can contribute to fatigue, weight changes and burnoutWhy your symptoms are messages from your body, not signs that you are failingHow learning to “speak body” can help you work with your biology instead of fighting against it ABOUT MICHELE SCHERR:Michele Scherr is a former Defence Nursing Officer turned precision health practitioner who works with high-functioning women in midlife who feel like their body has stopped responding the way it used to. Her work focuses on helping women understand the biological shifts behind persistent symptoms like fatigue, poor sleep, and weight changes, moving them away from generic advice and toward precise, personalised and sustainable strategies that align with how their body actually works. CONNECT WITH MICHELE SCHERR:Website: https://personalisedhealthandwellbeingsolutions.com.au/Email: michele@personalisedhealthandwellbeingsolutions.com.auFacebook: @pers.health.wellbeing.solutionsInstagram: @michele.scherrLinkedIn: @michele-scherrYouTube: @michele.scherrFree Resource: HealthTypes for Beginners https://personalisedhealthandwellbeingsolutions.com.au/personalised-health-andwellbeing-solutions-health-type/ CONNECT WITH HOST TERRI BATSAKIS:Web: https://terribatsakis.com.au/Instagram: @terri.batsakisFacebook: @terribatsakisYouTube: @terribatsakis