Value for Value ⚡️
So how do we get more physical intimacy? Well, first off, I would say start working on those other 9 intimacies. Allow yourself to feel those emotions. When you're, scared that something's gonna happen, don't try to run off and and avoid being scared. If you feel inadequate because your wife said no, allow yourself to feel that shame of being inadequate for whatever reason, and know that we all run off the model.
Episode Summary
In this final episode of our series on intimacy, we delve into the realm of physical intimacy. Over the past ten weeks, we've explored various forms of intimacy, including emotional, intellectual, spiritual, experiential, social, creative, conflict, aesthetic, and work. Today, we focus on the nuances of physical intimacy, a topic that often garners significant attention and curiosity.Physical intimacy is more than just the act of sex; it encompasses a range of interactions, from holding hands to sharing a hug. These gestures release chemicals like oxytocin, fostering a sense of connection and bonding. We discuss how societal norms can sometimes hinder men from expressing their emotions, which are crucial for building emotional intimacy with their partners.We also touch on the importance of conflict intimacy, which allows couples to engage in healthy disagreements and grow stronger together. This episode emphasizes that physical intimacy is deeply intertwined with other forms of intimacy, and improving these areas can enhance one's overall relationship.For those seeking to deepen their understanding and practice of intimacy, I offer insights into how to work on emotional, intellectual, and spiritual connections. By focusing on these areas, physical intimacy will naturally follow, leading to a more fulfilling and balanced relationship.Join me as we wrap up this enlightening series and prepare for next week's episode featuring a special guest, Don Wiggins.