Value for Value ⚡️


Conclusion and Future Topics

Episode Summary

In this week's episode of The Relaxed Male, host Bryan Goodwin delves into the complex world of emotional intimacy. Bryan, a certified men's coach, shares his journey of understanding intimacy better to help men improve their relationships. He introduces the concept of emotional intimacy, distinguishing it from physical intimacy, and explains its importance in a healthy marriage. Bryan discusses the various types of intimacy, including intellectual, spiritual, experiential, social, creative, conflict, aesthetic, and work intimacy, and announces a 10-week series to explore each type in detail.Bryan emphasizes the significance of emotional intimacy in marriage, describing it as the ability to express feelings, both positive and negative, and to receive them with understanding. He challenges the notion of emotional validation, arguing that individuals must understand and express their own emotions rather than seeking validation from others. Brian shares personal anecdotes and insights, highlighting the common struggles men face in achieving emotional intimacy and offering practical advice on how to overcome these challenges.Listeners are encouraged to reflect on their own relationships and consider how they can improve their emotional intimacy with their partners. Bryan invites feedback and comments from the audience, fostering a community of men striving for better relationships and personal growth. Join Brian on this enlightening journey to discover the depths of emotional intimacy and its impact on your marriage.Show notes- https://www.relaxedmale.com/what-in-the-world-is-emotional-intimacy/Dont forget to help me see what I may have forgot and tell me what you would like to know that would help your relationship.https://www.relaxedmale.com/helpme
... Show More



  • So how do you tell if you are if you have emotional intimacy, maybe you've achieved it and you just never even realized you were there. If you can feel like you can tell yourself or you can feel like you can be yourself, tell yourself. Be be yourself around your partner without feeling judged or misunderstood.
  • And that's the big problem that keeps us right on the level of superficial and just well, just right under superficial. We've gotten just a little deeper to superficial, but not back down to the depth of the heavy romantic couple that we once were.