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Mike Schmitz and Cory HixsonBooks, Arts
Chapter 4: Dopamine is the chemical of anticipation.

Episode Summary

Today’s author promises to help us find the missing piece to the productivity puzzle that leads our efforts to become sustainable over time. Join Joe & Mike as they embark to find presence and productivity in these anxious times. Links Support the Show Mike’s Digital Journaling in Obsidian course (code BOOKWORM for $5 off) Faith-Based Productivity Community Onyx Boox Tab Ultra How to Calm Your Mind by Chris Bailey Bookworm #12: The Productivity Project Bookworm #56: Hyperfocus Bookworm #7: Deep Work Bookworm #63: Atomic Habits Maslach Burnout Inventory How to Train Your Mind by Chris Bailey Huberman Lab with Sam Harris Waking Up Bookworm #19: The Shallows Bookworm #64: Digital Minimalism Why Has No One Told Me This Before? by Dr. Julie Smith The Creative Act: A Way of Being by Rick Rubin Glad You’re Here by Walker Hayes & Craig Allen Cooper Redeeming Productivity by Reagan Rose Bookworm sweatshirt Bookworm YouTube channel Join the Club Recommend a Book Book List Leave a Review Mike's
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  • chapter 9 where calm lives
  • Chapter 8
  • highlights from chapter 7
  • Chapter 6 Stimulation Fasting
  • Chapter 5 Super stimuli. Algorithms are designed to give us dopamine and sell us stuff.
  • Chapter 4: Dopamine is the chemical of anticipation.
  • regarding the statement about “Stress from being in Boston marathon bombing vs being in it”