🎙️ EPISODE DESCRIPTION:In this first episode, I'm joined by Dr Marita Long, GP and President Elect of the Australasian Menopause Society, to unpack the medical side of perimenopause.Together, we break down hormone therapy, vaginal dryness, libido changes, testing, and what is actually worth paying attention to in midlife.This conversation brings clarity to a space that often feels confusing and overwhelming, with a strong focus on evidence-based guidance.IN THIS EPISODE, YOU’LL LEARN:When hormone therapy is appropriate and who it is forWhy vaginal dryness is common and how it can be treatedThe real reasons behind low libido, vaginal dryness and what can helpWhy hormone testing is often unnecessary in perimenopauseHow midlife impacts brain health and dementia riskWhat lifestyle factors matter most for long-term healthDr Long also shares practical insights on finding the right support and why taking a personalised approach to your health is key.If you’ve been feeling unsure about what’s happening in your body, this episode will help you better understand your options and next steps.ABOUT DR MARITA LONG:Dr Marita Long is a current committee member for the Australian Society of Psychosocial Obstetrics and Gynaecology, a member of the Women in General Practice RACGP committee and is the first GP to be appointed as an Honorary Medical Advisor for Dementia Australia.Marita works as a lecturer at the University of Melbourne Department of General Practice and Primary Care and is a Clinical Associate Professor for the Wicking Dementia Education and Research Centre. She was the co-host of Dementia in Practice Podcast for the first 3 seasons and is the current host of Healthed’s 45 Up podcast.CONNECT WITH HOST TERRI BATSAKIS:Web: https://terribatsakis.com.au/IG: @terri.batsakisFB: @terribatsakisYouTube: @terribatsakis