Katie Barlow is Chief Legal Correspondent for FOX 5 DC. Katie discusses growing up in Georgia, her love for theater, running and meeting her husband. Katie’s husband is also a lawyer so how do they find a work/life balance? Plus, Katie talks about achieving the goals she’s set for herself from becoming a lawyer to being on TV, and her new show on FOX 5.

Jacqueline has an incredible story. She joins the "I Still Have a Keycard" podcast, opening up about how bullying as a child led her to compete in pageants at the highest level. Plus, she details her scary experience with her stepfather’s PTSD which peaked when he threatened to hurt Jacqueline and her family. Jacqueline shares how she bet on herself and took an opportunity at FOX 5, and the story of being unable to reach her dad on 9/11 in the Pentagon for 3 days.

Angie is one of a kind. A long-time DC-area resident and Fox 5 journalist, Angie shares it all. From growing up in a mixed-race household to asking her husband out while he was on a date with another woman. What is Angie’s biggest weakness? What’s been the biggest challenge of working at Fox 5, and how does Angie deal with the haters?

Shirin Rajaee is an Anchor and Reporter. Shirin shares her story of being born in Iran and immigrating to the United States. How her parents built a life in Los Angeles for Shirin and her brother, how she got into UCLA, and how her TV career took off from there. Shirin talks about her unbelievable engagement story, biggest mom fail, and invites her daughter Selma to join the interview!

Lindsay Watts talks about growing up with a preacher as a dad, did she rebel? Being a bad intern at Fox 5 DC, and making the decision to have just one child. Plus, Lindsay talks about how being a mom changed her perspective of reporting news, and how her husband proposed to her. Plus, where Lindsay is going next with her career?

Fox 5 Meteorologist Jennifer Delgado is on the ‘Keycard’ podcast. Jen shares what her first year at Fox 5 has been like. From too many camera tickets to her favorite things about the DC area, learn more about Jen Delgado than you expected. Plus, Jen is a STEM girl so how did she become interested in the weather? Her life as a doggie mom, her cancer battle, and growing up in St. Louis.

Perris Jones is a man of many talents including being a Fox 5 journalist. One of the newer members to the Fox 5 family, Perris shares details on his love for a good long island iced tea, his passion for rapping and writing songs, and how he overcame some financial challenges to excel at his career and life.

Hear Fox 5 DC Anchor Jeannette Reyes like never before. Jeannette opens up about what she doesn’t share on her popular Tiktok, her marriage, and how she overcame imposter syndrome. Plus, what was it like coming into Fox 5 mornings following some legendary personalities, her hair journey, and what’s next for the media personality.

Emmy award winning journalist and Fox 5 DC anchor, Melanie Alnwick, opens up about her personal life, balancing being a mom, journalist, and her biggest fear on the job. Plus, Melanie discusses what it’s like aging on TV and how she’s embracing it. And, reveals that her husband doesn’t own a flooring company despite what people think.

FOX 5 DC Meteorologist Gwen Tolbart joins the podcast today and talks about her incredible career, growing up in Canada, and the challenge of not being able to see her mom for over a year during the pandemic. Gwen reveals how she chose the field of Meteorology, what it was like being honored by President Obama for her philanthropic work, and her famous family members.

From a Prince George’s County kid to popular FOX 5 Meteorologist, Mike Thomas has a unique story. Mike shares how he recently went through one of the lowest points in his life during a breakup that landed him in therapy. Going viral and how Taylor Swift’s publicist ended up reaching out to him. Finding love again, and why he potentially sees himself ending up with a pet rescue. Mike shares his love for hockey and more.

 From a stalker to revealing her relationship status, get ready for a side of Marina Marraco you’ve never heard. Marina also shares how September 11th changed the course of her career. The bizarre job interview at a New York station that resulted in her getting the job at Fox 5 DC, what she thinks of being on Celeb Wikifeet, and why she’s so cheap! Plus, a lot more!

FOX Reporter Josh Rosenthal talks family, dad fails, and gambling! Oh yeah, and how to be a great journalist too. Josh shares his story of growing up in the DMV and now working for a station in his hometown. What's his biggest fear as a journalist in this current media climate, and how he hopes to change people's perception of the media. Plus, why he started his 'Rambling and Gambling' podcast.

Just when you thought you knew everything there was to know about Caitlin Roth and her marriage to Tucker Barnes, Caitlin reveals more! What’s it like being a step-parent, is there a baby in Caitlin and Tucker’s future? What do Caitlin’s parents think of Tucker and Caitlin’s age gap? Plus, Caitlin shares the most challenging part of her career, her biggest inspiration and more.

Reporter Sierra Fox is single and ready to mingle! Sierra reveals what life was like growing up with a special needs brother and the joy he’s brought not only her but the world. Plus, what was it like being a division I college athlete? Landing her big FOX 5 break without an agent, and how she's navigating people who don’t wish her well.

Anchor Rob Desir gets personal! What’s the last gift Rob bought for his wife? Hint! It’s expensive. Plus, having two brothers that are cops, how has that shaped his opinion about the news and political events? Interviewing Kobe Bryant, losing his dad this past year, and how he adapted to his FOX 5 role after a key anchor left. 

Get ready for Anchor and Reporter Tisha Lewis’s amazing TV journey. From starting on a weekend teen show for BET to being raised by a single mom, Tisha's life has taken a lot of interesting turns. Tisha talks about knowing her dad but not having a relationship with him, her story about working with former Fox star Bill O’Reilly, and why she called a TV station boss who didn’t hire her to ask him exactly why!

Meteorologist Matthew Cappucci might be the youngest member of the Fox 5 family but he doesn’t lack talent, ambition, or life lessons. Matthew talks about his Tinder dating fails, jealousy within the meteorology community, and even competitors questioning his Harvard degree! Plus, his biggest insecurity and why he’s already saving for his future children despite being single. 

A vision from God! Racism! An obsession with cruise ships! FOX 5 DC's Marissa Mitchell sits down for her Keycard conversation and shares it all! She also talks about dating and would she be open to dating a viewer? How racism has impacted her career, her love of cruise ships, and a vision from God that led her into TV. Plus, the emotional story of how her parents prepared her in childhood for her father’s passing. 

How much do you really know about the guy you wake up with every morning? Of course we're referring to our own Steve Chenevey, who gladly took his turn on 'I Still Have a Keycard' with host Sarah Fraser. Steve talks about his time here at FOX 5 DC, what happened when he left for another station in town-- and (our favorite part) how he came back home again! Steve also talks about how social media has changed the game when it comes to news-- and real life. Give it a listen!