... In this powerful episode of 𝘜𝘯𝘴𝘵𝘳𝘦𝘴𝘴 𝘏𝘦𝘢𝘭𝘵𝘩, Dr Ron Ehrlich sits down with licensed professional counsellor, educational diagnostician, and author 𝗣𝗮𝘁𝗿𝗶𝗰𝗶𝗮 𝗟𝗲𝗺𝗲𝗿 to uncover the real drivers behind the rising rates of autism, ADHD, anxiety, and developmental delays. Patricia introduces 𝗧𝗼𝘁𝗮𝗹 𝗟𝗼𝗮𝗱 𝗧𝗵𝗲𝗼𝗿𝘆, a holistic framework that explains how environmental toxins, nutrition, sleep, technology exposure, and developmental stressors accumulate and push a child’s system past its threshold.   You’ll learn how vision (not eyesight!), reflex integration, lifestyle choices, and environmental modifications can dramatically change a child’s developmental trajectory, and why hope and recovery are absolutely possible.   ◉ 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭: 𝐏𝐚𝐭𝐫𝐢𝐜𝐢𝐚 𝐒. 𝐋𝐞𝐦𝐞𝐫, 𝐌.𝐄𝐝., 𝐋𝐏𝐂Licensed Professional Counsellor | Educational Diagnostician | Author | Co-Founder, Developmental Delay Resources 𝗪𝗲𝗯𝘀𝗶𝘁𝗲: https://patricialemer.com 𝗕𝗼𝗼𝗸𝘀 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱: ∎ 𝘖𝘶𝘵𝘴𝘮𝘢𝘳𝘵𝘪𝘯𝘨 𝘈𝘶𝘵𝘪𝘴𝘮 ∎ 𝘛𝘰𝘵𝘢𝘭 𝘓𝘰𝘢𝘥 𝘛𝘩𝘦𝘰𝘳𝘺: 𝘛𝘩𝘦 𝘔𝘪𝘴𝘴𝘪𝘯𝘨 𝘗𝘪𝘦𝘤𝘦 𝘪𝘯 𝘏𝘦𝘢𝘭𝘵𝘩 𝘢𝘯𝘥 𝘏𝘦𝘢𝘭𝘪𝘯𝘨 ∎ 𝘛𝘶𝘳𝘵𝘭𝘦𝘴 𝘈𝘭𝘭 𝘵𝘩𝘦 𝘞𝘢𝘺 𝘋𝘰𝘸𝘯    ◉ 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂’𝗹𝗹 𝗟𝗲𝗮𝗿𝗻 𝗶𝗻 𝗧𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 ✔️The real reasons autism and neurodevelopmental issues are increasing ✔️Why “total load” is the missing link in modern health ✔️The difference between eyesight and vision

In this powerful episode of Unstress Health, Dr Ron Ehrlich welcomes back neuroscientist, exercise physiologist, nutritionist, and author 𝗗𝗿 𝗣𝗮𝘂𝗹 𝗧𝗮𝘆𝗹𝗼𝗿 to unpack The Hardiness Effect, his groundbreaking work on why some people thrive under pressure while others crumble. Together, they explore psychological and physiological hardiness, practical tools to build mental and physical strength, insights from military training and cognitive fitness research, and how intentional stress can transform our performance, well-being, and resilience.A masterclass in thriving through life’s challenges.   ◉ 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭: 𝗗𝗿 𝗣𝗮𝘂𝗹 𝗧𝗮𝘆𝗹𝗼𝗿 is an exercise physiologist, neuroscientist, nutritionist, former Navy Aircrew Officer, and a leading expert in resilience, performance, and cognitive fitness. He is the author of: ✅𝗗𝗲𝗮𝘁𝗵 𝗯𝘆 𝗖𝗼𝗺𝗳𝗼𝗿𝘁 ✅𝗧𝗵𝗲 𝗛𝗮𝗿𝗱𝗶𝗻𝗲𝘀𝘀 𝗘𝗳𝗳𝗲𝗰𝘁: 𝗪𝗵𝘆 𝗦𝗼𝗺𝗲 𝗣𝗲𝗼𝗽𝗹𝗲 𝗧𝗵𝗿𝗶𝘃𝗲 𝗨𝗻𝗱𝗲𝗿 𝗣𝗿𝗲𝘀𝘀𝘂𝗿𝗲 𝗮𝗻𝗱 𝗢𝘁𝗵𝗲𝗿𝘀 𝗗𝗼𝗻’𝘁 Website: https://www.paultaylor.biz Instagram: https://www.instagram.com/paultaylor.biz/ LinkedIn: https://www.linkedin.com/in/paultaylor1971/ Books: - The Hardiness Effect -Death By Comfort   ✍️ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 & 𝗛𝗼𝘄 𝘁𝗼 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 Explore More Health & Wellness Solutions: ● Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/ ● Podcast Archives, Q&As, and Expert Resources 📱 𝗙𝗼𝗹𝗹𝗼𝘄 𝗗𝗿｡ 𝗥𝗼𝗻 𝗘𝗵𝗿𝗹𝗶𝗰𝗵

Discover why nitric oxide may be the most important molecule for human health, yet one of the most overlooked. Dr. Ron Ehrlich sits down with pioneering scientist Dr. Nathan Bryan, whose groundbreaking research is reshaping longevity science, cardiovascular health, athletic performance, and even sexual function. Learn how nitric oxide regulates blood flow, immune function, mitochondrial energy, blood pressure, and chronic disease, and why modern habits like mouthwash, fluoride, poor diet, and mouth breathing are silently shutting it down. This transformative episode exposes common myths, reveals simple evidence-based strategies to restore nitric oxide, and explores the surprising connection between nitric oxide, nasal breathing, ED, and overall vitality. ◉ 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝗢𝘃𝗲𝗿𝘃𝗶𝗲𝘄 In this powerful conversation, Dr. Ehrlich and Dr. Nathan Bryan break down: ✦What nitric oxide actually is ✦Why its decline precedes virtually all chronic diseases ✦How nose breathing boosts nitric oxide ✦Why mouthwash, fluoride, and antacids can destroy nitric oxide production ✦Links between nitric oxide and cardiovascular disease, Alzheimer’s, erectile dysfunction, and athletic performance ✦How nitric oxide drives longevity, mitochondrial health, stem cell signaling, and telomere protection ✦Practical steps anyone can start today ✦How Dr. Bryan developed the only orally disintegrating nitric oxide tablet (N101) that delivers real nitric oxide gas This is a “must-listen” episode for anyone interested in aging, performance, and root-cause health.   ◉ 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭:   Dr Nathan S Bryan ✅Pioneering nitric oxide researcher ✅Molecular medicine expert  ✅Health innovator  ✅Biotech entrepreneur   ✍️ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 & 𝗛𝗼𝘄 𝘁𝗼 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 Explore More Health & Wellness Solutions: Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/ Podcast Archives, Q&As, and Expert Resources   📱 𝗙𝗼𝗹𝗹𝗼𝘄 𝗗𝗿｡ 𝗥𝗼𝗻 𝗘𝗵𝗿𝗹𝗶𝗰𝗵      🌐 Website: (drronehrlich.com)      📘 Facebook: (facebook.com/Doctor.Ron.Ehrlich)    

In this fascinating episode of Unstress Health, Dr. Ron Ehrlich welcomes 𝗗𝗿｡ 𝗣𝗮𝘁𝗿𝗶𝗰𝗸 𝗣𝗼𝗿𝘁𝗲𝗿, founder of 𝗕𝗿𝗮𝗶𝗻𝗧𝗮𝗽 𝗧𝗲𝗰𝗵𝗻𝗼𝗹𝗼𝗴𝗶𝗲𝘀 and expert in neurotechnology, brain fitness, and personal empowerment. Together, they explore how light, sound, and frequency can help reboot your nervous system, improve sleep, enhance clarity, and promote overall brain performance. Discover why most people are meditating incorrectly, how energy and light influence your biology, and what you can do to take back control of your brain health in a world overloaded with stress and digital noise.   ◉ 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝗢𝘃𝗲𝗿𝘃𝗶𝗲𝘄 Dr. Patrick Porter joins Dr. Ron Ehrlich to dive deep into the cutting-edge science of 𝗯𝗿𝗮𝗶𝗻𝘄𝗮𝘃𝗲 𝗲𝗻𝘁𝗿𝗮𝗶𝗻𝗺𝗲𝗻𝘁 and how neurotechnology can transform mental performance. They discuss the misconceptions about meditation, the role of energy and light in cellular function, and how modern devices impact our nervous systems. Dr. Porter explains the concept of brain fitness, how to build new neural pathways, and the proven science behind BrainTap - a tool designed to improve focus, reduce stress, and enhance cognitive health.    ◉ 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭: 𝗗𝗿｡ 𝗣𝗮𝘁𝗿𝗶𝗰𝗸 𝗞｡ 𝗣𝗼𝗿𝘁𝗲𝗿❟ 𝗣𝗵𝗗 Founder of 𝗕𝗿𝗮𝗶𝗻𝗧𝗮𝗽 𝗧𝗲𝗰𝗵𝗻𝗼𝗹𝗼𝗴𝗶𝗲𝘀 [𝗵𝘁𝘁𝗽𝘀://𝗯𝗿𝗮𝗶𝗻𝘁𝗮𝗽｡𝗰𝗼𝗺] Award-winning author, speaker, and neuroscience expert Creator of the BrainTap headset and app, used globally for meditation, sleep, and performance training Featured Books:  ● 𝘉𝘳𝘢𝘪𝘯 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘉𝘭𝘶𝘦𝘱𝘳𝘪𝘯𝘵 ● 𝘋𝘪𝘴𝘤𝘰𝘷𝘦𝘳 𝘵𝘩𝘦 𝘓𝘢𝘯𝘨𝘶𝘢𝘨𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘔𝘪𝘯𝘥    ✍️ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 & 𝗛𝗼𝘄 𝘁𝗼 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 Explore More Health & Wellness Solutions: ● Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/ ● Podcast Archives, Q&As, and Expert Resources   📱 𝗙𝗼𝗹𝗹𝗼𝘄 𝗗𝗿｡ 𝗥𝗼𝗻 𝗘𝗵𝗿𝗹𝗶𝗰𝗵 🌐 Website: (drronehrlich.com) 📘 Facebook: (facebook.com/Doctor.Ron.Ehrlich) 📸 Instagram: (@drronehrlich) 🐦 Twitter: (/doctor.ron.ehrlich)  📶 LinkedIn: (/dr-ron-ehrlich/) ▶️ YouTube: (@doctorronehrlich) 🎥 TikTok: (@drronehrlich) 🎧 Spotify: (https://shorturl.at/JqK9h)

In this conversation, Dr. Ron Ehrlich discusses the rapid advancement of AI technologies and the underlying motives driving this trend, particularly the focus on resource mining and profit generation for a select few. He critiques the marketing strategies that promote these technologies as beneficial, while highlighting the lack of public awareness and understanding regarding their implications. Dr Ron Ehrlich welcomes back Helena Norberg-Hodge, a pioneer of the localization movement and founder of Local Futures. Fresh from the Planet Local Summit in Ladakh, Helena shares powerful insights on how reconnecting with nature, community, and local economies can restore human and planetary health. Together, they explore how the dominant global narrative drives disconnection, inequality, and ecological decline, and how local action and global collaboration can offer a sustainable path forward. ◉ Episode OverviewThis episode dives deep into the themes of localization, the economics of happiness, indigenous wisdom, and the dangers of digital dependence. Helena reflects on 50 years of advocacy for local economies and cultural resilience, and how true happiness comes from connection, to each other, to nature, and to place. From Ladakh to the world, this conversation inspires a shift from consumerism and globalization toward community-driven, holistic systems that prioritize people and planet over profit. ◉ 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭: Helena Norberg-Hodge is the founder and director of Local Futures, an organization dedicated to the revitalization of cultural and biological diversity and the strengthening of local communities and economies worldwide.She is the author of the influential book Ancient Futures: Learning from Ladakh and Local is Our Future: Steps to an Economics of Happiness.   ✍️ Additional Resources & How to Connect Explore More Health & Wellness Solutions: Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/Podcast Archives, Q&As, and Expert Resources

Discover how your mouth could be the window to your overall health. In this episode, Dr Ron Ehrlich speaks with dental hygienist, coach, and practice consultant Sue Rusalen about the crucial role of the oral microbiome in preventing gum disease, cardiovascular problems, dementia, cancer, and more. Learn why oral health is the missing link in modern healthcare and how new diagnostic approaches can transform your well-being. ◉ Episode Overview For decades, the gut microbiome has been recognized as essential for immunity and overall health. But the mouth is where it all begins. Sue Rusalen, a dental hygienist and oral health advocate, joins Dr Ron Ehrlich to shed light on the oral microbiome—the trillions of bacteria, fungi, and even parasites living in our mouths. Together, they explore how imbalances (dysbiosis) can silently trigger systemic diseases, from heart attacks to colorectal cancer. Sue also shares powerful stories, including her own sister’s health journey, and explains innovative diagnostic tools like chairside microscopes that bring oral health to life for patients. ◉ 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭 Sue RusalenSue Rusalen is a dental hygienist, practice manager, and consultant passionate about integrating oral microbiome awareness into dentistry and healthcare. She educates dentists on maximizing hygienists' role while highlighting the oral-systemic connection. Sue is also a business coach for practices and a strong advocate for patient-centered oral health.   ✍️ Additional Resources & How to Connect Explore More Health & Wellness Solutions: Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/ Podcast Archives, Q&As, and Expert Resources 📱 Follow Dr. Ron Ehrlich 🌐 Website: (drronehrlich.com) 📘 Facebook: (facebook.com/Doctor.Ron.Ehrlich) 📸 Instagram: (@drronehrlich) 🐦 Twitter: (/doctor.ron.ehrlich) 📶

Burnout is more than just being tired; it’s an epidemic that impacts our health, careers, and relationships. In this episode of Unstressed Health, Dr. Ron Ehrlich is joined by internationally recognized performance psychologist Dr. Hayley Perlus (as seen on Oprah and ESPN) to explore practical strategies for overcoming burnout, building resilience, and mastering performance psychology. Whether you’re an executive, health professional, athlete, or simply striving to thrive in daily life, this conversation will help you understand the science of recovery, the power of mindset, and how to turn pressure into performance.   ◉ Episode Overview What burnout really is (and how it differs from stress and exhaustion) The three key characteristics of burnout and how to identify them early Why recovery should be seen as essential, not optional How performance psychology applies beyond sports, to leaders, professionals, and everyday life Tools and mindset shifts to embrace stress as fuel for growth ◉ What You’ll Learn in This Episode ✔️ The difference between stress, exhaustion, and true burnout ✔️ Why “recovery bouts” are essential for sustained performance ✔️ Simple mindset shifts to turn “I want, but…” into productive action ✔️ How resilience means bouncing back with intention ✔️ Tools athletes use that you can apply in ev

In this episode of Unstress Health with Dr. Ron Ehrlich, psychiatrist and educator Dr. Matt Bernstein shares groundbreaking insights on the connection between nutrition, metabolism, and mental health. From his personal family journey through PANS/PANDAS and Lyme disease to pioneering holistic mental health programs at Accord, Dr. Bernstein explains how diet, lifestyle, and circadian rhythm alignment can radically transform psychiatric treatment. Mental health challenges affect over a billion people worldwide, yet conventional psychiatry often focuses only on symptom suppression. Dr. Matt Bernstein offers a refreshing approach, integrating metabolic health, ketogenic nutrition, and lifestyle medicine to help patients move beyond medication dependency and towards true healing.

In this episode of Unstress Health with Dr Ron Ehrlich, we dive deep into the controversial world of root canal treatments. Joined by Dr Lewis Ehrlich, we explore whether root canals are safe, when they're necessary, and what alternatives exist. If you've ever questioned whether to get a root canal or avoid one, this is a must-listen. Are root canals safe or harmful? This episode unpacks the truth about root canal treatments with Dr Lewis Ehrlich. We explore the science, common myths, and what your options really are when facing this complex dental decision. A must-listen for anyone navigating oral health. Guest: Dr. Lewis EhrlichDr. Lewis Ehrlich isone of Australia's leading holistic dentist at the Sydney Holistic Dental Centre. He is known for his patient-centered, evidence-based approach that integrates cutting-edge technology and a deep understanding of systemic health. Dr. Lewis blends traditional dentistry with holistic principles to ensure optimal long-term outcomes for his patients. Subscribe for More Insights Stay connected with valuable content by subscribing to Dr. Ron Ehrlich's YouTube channel:  ▶ Subscribe Here:/@doctorronehrlich   Stay Connected with Dr. Ron Ehrlich Loved the content? Stay informed and join the conversation by following us on social media and exploring additional resources: 🌐 Website: https://drronehrlich.com/ 📘 Facebook: /doctor.ronehrlich 📸 Instagram: /drronehrlich 🐦 Twitter:  /doctor.ron.ehrlich   📶 LinkedIn: /dr-ron-ehrlich/ ▶️YouTube: https://youtube.com/@doctorronehrlich?feature=shared 💽Spotify : https://shorturl.at/JqK9h 🎥 TikTok:

Welcome to Unstress Health with Dr. Ron Ehrlich! In this episode, Dr. Ron Ehrlich and Dr. Sarah Myhill dive into the deeper meaning of Turtles All the Way Down, exploring the intersection of philosophy, health, and vaccine risks. Dr. Myhill, an expert in preventive medicine, brings valuable insights into mental health, immunity, and the science of vaccine safety. What is ‘Turtles All the Way Down’? This concept goes beyond a metaphor, offering a framework to understand complex health issues like mental well-being and immunity. Dr. Myhill and Dr. Ehrlich discuss its relevance to vaccine safety and overall health.Vaccine Risks and Health Impacts: Get a clear, research-based perspective on the benefits and potential risks of vaccines, helping you make informed decisions about your health.Mental Health and Health DecisionsLearn about the connection between mental health and making informed wellness choices, especially when it comes to navigating vaccine discussions. Show NotesAccess in-depth show notes here: ⁠https://drronehrlich.com/dr-sarah-myh...⁠*🔔 Like, Share, and Subscribe!* If you found this episode valuable, don’t forget to like, share, and subscribe to *Unstress Health with Dr. Ron Ehrlich*. Join our community and stay updated on health, wellness, and vaccine discussions! *Subscribe for More Insights*Stay connected with valuable content by subscribing to Dr. Ron Ehrlich's YouTube channel:Host: Dr Ron Ehrlich Guest: Dr. Sarah Myhill -------------------- Subscribe for More Insights Stay connected with valuable

In this conversation, Dr. Ron Ehrlich and Dr. Lewis Ehrlich delve into the complexities of evidence-based medicine, discussing its implications, the nuances of risk assessment, and the biases that can affect medical research. They examine the influence of industry funding on shaping research outcomes and the importance of critically evaluating the quality of studies. The discussion emphasises the need for a patient-centred approach in healthcare, advocating for practitioners to be well-informed and to navigate the intricate landscape of medical evidence responsibly. Host: Dr Ron EhrlichGuest: Dr Lewis Ehrlich--------------------Subscribe for More InsightsStay connected with valuable content by subscribing to Dr. Ron Ehrlich's YouTube channel: ▶ Subscribe Here:/ @doctorronehrlich   Stay Connected with Dr. Ron EhrlichLoved the content? Stay informed and join the conversation by following us on social media and exploring additional resources:🌐 Website: https://drronehrlich.com/📘 Facebook: / doctor.ronehrlich  📸 Instagram:/ drronehrlich  🐦 Twitter:  / doctor.ron.ehrlich  📶 LinkedIn: /dr-ron-ehrlich/🎥 TikTok: https://www.tiktok.com/@drronehrlich?... Join the Unstress Health Community: https://bit.ly/3SRq0gg   DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

In this episode, Dr Ron Ehrlich sits down with Dr Ben Javid, holistic dentist, wellness expert, and co-founder of Smile Body in California—a cutting-edge facility that fuses dentistry and integrative medicine. Together they unpack the crucial, often-overlooked role oral health plays in systemic health and longevity. Dr Javid shares his inspiring professional evolution from traditional dentistry to building a wellness-centered dental model grounded in collaboration, bio-compatibility, and ancient wisdom. From mercury filling removal protocols and dental meridians to advanced diagnostics like Cone Beam CT and ozone therapy, this conversation is packed with practical insights for both patients and practitioners. Learn how the mouth is not just a gateway to digestion and breathing—but to chronic inflammation, cognitive decline, and hormonal imbalance if left unchecked. Whether you're a health professional or simply on a journey to better health, this episode will leave you thinking differently about what health truly means. Show notes are available at CLICK HERE    CONNECT WITH DR RON & UNSTRESS HEALTH Join the Unstress Health Community:  CLICK HERE  INSTAGRAM: CLICK HERE YOUTUBE:  CLICK HERE FACEBOOK: CLICK HERE TIKTOK: CLICK HERE SPOTIFY: CLICK HERE LinkedIn: CLICK HERE EMAIL: admin@unstresshealth.com       DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.See

Dr Julie Sladden joins Dr Ron Ehrlich to expose the urgent need for a “pandemic reckoning.” A former medical doctor and outspoken advocate for transparency, Julie reflects on her personal health journey, the trauma of cancer, and how it reshaped her understanding of real health. Together, they dissect Australia's pandemic response, examining why pre-2020 public health plans were ignored, the consequences of lockdowns and mandates, the erosion of trust in health authorities, and how the media shaped public perception. This conversation challenges conventional narratives and invites listeners to consider what real health leadership should look like in the future. If you’re ready for a transparent and courageous discussion on COVID, medicine, and the future of health policy, this is a must-listen episode. Show notes are available at CLICK HERE CONNECT WITH DR RON & UNSTRESS HEALTH Join the Unstress Health Community: ⁠ CLICK HERE ⁠ INSTAGRAM:⁠ CLICK HERE⁠ YOUTUBE: ⁠ CLICK HERE⁠ FACEBOOK:⁠ CLICK HERE⁠ TIKTOK:⁠ CLICK HERE⁠ SPOTIFY:

Erectile dysfunction (ED) is not just a performance issue, it’s a warning sign for broader health concerns, including cardiovascular disease and hormonal imbalance. In this compelling episode, Dr. Ron Ehrlich is joined by sexual health pioneer Dr. Anne Truong to explore natural, non-invasive ways to restore sexual function and vitality. With over 25 years of experience, Dr. Truong shares her revolutionary 6-System Protocol for ED reversal, using cutting-edge approaches like shockwave therapy, stem cells, and even Botox. This powerful conversation challenges outdated beliefs and highlights the interconnectedness of diet, stress, sleep, and emotional health with sexual wellness. Whether it’s the effects of prostate surgery, testosterone imbalances, or the overuse of Viagra, Dr. Truong provides science-backed solutions that empower men to take control of their health and longevity, starting from the brain. Show notes are available at CLICK HERE   CONNECT WITH DR RON & UNSTRESS HEALTH Join the Unstress Health Community: ⁠ CLICK HERE ⁠ INSTAGRAM:⁠ CLICK HERE⁠ YOUTUBE: ⁠ CLICK HERE⁠ FACEBOOK:⁠ CLICK HERE⁠ TIKTOK:

In this inspiring episode of Unstress Health with Dr Ron Ehrlich, we sit down with Dr Tomasz Forfa, medical doctor, educator, and powerlifter, who shares his remarkable journey of reversing early-onset osteoporosis naturally and drug-free. After suffering multiple fractures in his 30s, Dr Forfa was diagnosed with osteoporosis, a condition usually associated with postmenopausal women. Given the standard prescription pad treatment, he chose a different path: identifying root causes, correcting nutritional deficiencies, strength training, and embracing holistic health. The results? He not only reversed his diagnosis but regained full strength, proving that chronic diseases like osteoporosis can be approached differently. From endocrine resistance to clinical independence, Dr Forfa’s mission is clear: bring 1,000 men out of osteoporosis by 2026 and redefine how we think about bone health. Show notes are available at CLICK HERE    CONNECT WITH DR RON & UNSTRESS HEALTH Join the Unstress Health Community:  CLICK HERE  INSTAGRAM: CLICK HERE YOUTUBE:  CLICK HERE FACEBOOK: CLICK HERE TIKTOK: CLICK HERE SPOTIFY: CLICK HERE LinkedIn: CLICK HERE EMAIL: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

In this episode of Unstress Health, Dr Ron Ehrlich sits down with clinical hypnotherapist and psychologist Dr William Diehl, better known as Doc Hypnosis, to explore the transformative potential of hypnotherapy in tackling burnout, anxiety, PTSD, and workplace stress.Dr Diehl shares his powerful journey from burnout and near-death experience to becoming a leader in mind-body wellness. He breaks down the myths around hypnosis, explains the neuroscience behind self-hypnosis, and outlines five practical techniques you can use to regulate your nervous system, boost productivity, and build emotional resilience. Whether you’re a health professional, a high achiever, or feeling stuck in toxic work dynamics, this episode offers accessible tools to reclaim focus, calm, and self-mastery. Show notes are available at CLICK HERE   CONNECT WITH DR RON & UNSTRESS HEALTH Join the Unstress Health Community:  CLICK HERE  INSTAGRAM: CLICK HERE YOUTUBE:  CLICK HERE FACEBOOK: CLICK HERE TIKTOK: CLICK HERE SPOTIFY: CLICK HERE LinkedIn: CLICK HERE EMAIL: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

Dr Ron Ehrlich welcomes biological dentist Dr Thomas Lokensgard to expose the shocking truth about oral health's impact on systemic disease. With 3.5 billion people suffering from oral diseases worldwide, this episode reveals why your mouth could be the missing link in your health journey. Dr Lokensgard, author of "Matters of the Mouth," shares his 40+ years of experience in holistic dentistry, discussing mercury toxicity, the dangers of root canals, fluoride's impact on thyroid function, and why traditional dentistry may be making you sicker. From SMART protocols for safe mercury removal to understanding how dental infections fuel chronic inflammation, this conversation challenges everything you thought you knew about oral health. Essential listening for anyone interested in true preventive healthcare. Show notes are available at CLICK HERE    CONNECT WITH DR RON & UNSTRESS HEALTH Join the Unstress Health Community:  CLICK HERE  INSTAGRAM: CLICK HERE YOUTUBE:  CLICK HERE FACEBOOK: CLICK HERE TIKTOK: CLICK HERE SPOTIFY: CLICK HERE LinkedIn: CLICK HERE EMAIL: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.   See omnystudio.com/listener for privacy information.

In this episode of Unstress Health, Dr Ron Ehrlich sits down with Genevieve Hawkins—occupational therapist, corporate advisor, and author of Mentally at Work and Shrinking Elephants. Together, they explore the deep connections between psychological safety, workplace culture, and mental health. Genevieve shares practical frameworks for addressing stress and conflict in the workplace, drawing on her extensive experience in clinical settings and corporate environments. Discover why meaningful conversations are the key to engagement and how leaders can shift from task-focused management to people-centred leadership. The conversation also highlights the cost of unresolved workplace conflict, the neuroscience of connection, and the importance of recognising multiple truths. If you're a manager, practitioner, or anyone navigating work-related stress, this episode is filled with insights you can apply immediately.   Show notes are available at CLICK HERE   CONNECT WITH DR RON & UNSTRESS HEALTH Join the Unstress Health Community:  CLICK HERE  INSTAGRAM: CLICK HERE YOUTUBE:  CLICK HERE FACEBOOK: CLICK HERE TIKTOK: CLICK HERE SPOTIFY: CLICK HERE LinkedIn: CLICK HERE EMAIL: admin@unstresshealth.com       DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast expr

This special International Alzheimer’s Day episode features world-renowned nutritionist and author Patrick Holford, founder of Food for the Brain. Join Dr Ron Ehrlich and Patrick as they dismantle the outdated paradigm of amyloid-centric Alzheimer’s treatment and uncover how 99% of cases may be preventable through nutrition, biomarkers, and citizen-driven data.Learn how modern medicine’s reductionist mindset is failing us and how the future of cognitive health lies in big data, AI, and empowered lifestyle changes. Discover actionable insights into homocysteine, omega-3s, blood sugar, vitamin D, and glutathione, and why testing, not guessing is the key to preventing cognitive decline. Links in ShownotesPatrick Holford BOOKS https://www.patrickholford.com/books/Food For the Brain Website - https://foodforthebrain.orgCognitive Function Test (10 mins) Show notes are available at CLICK HERE      CONNECT WITH DR RON & UNSTRESS HEALTH Join the Unstress Health Community:  CLICK HERE  INSTAGRAM: CLICK HERE YOUTUBE:  CLICK HERE FACEBOOK: CLICK HERE TIKTOK: CLICK HERE SPOTIFY: CLICK HERE LinkedIn: CLICK HERE EMAIL: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.     See omnystudio.

In this deeply insightful episode, Dr Ron Ehrlich welcomes back Dr Jalal Khan—principal dentist at The Dental Station and founder of the Dental Truck—to explore the profound connection between oral health and systemic well-being. From the subtle movement of cranial bones to the electrical regulation of the nervous system, Dr Khan shares how dentistry intersects with quantum biology, cranial osteopathy, and emotional healing. Discover why the tongue is more than a muscular organ, how jaw alignment stabilises the entire spine, and how poor cranial rhythms impact everything from vision to emotional resilience. They also discuss practical insights around tongue posture, mouth breathing, C1 vertebra alignment, birth trauma, and why every health practitioner should embrace humility and curiosity. A must-listen for anyone seeking to understand health through a broader, more integrated lens—whether you’re a practitioner or simply passionate about healing.   Download the shownotes - CLICK HERE 🎯 Join the Unstress Health Community: https://unstresshealth.com 🔗 Follow Dr Ron Ehrlich:🌐 Website: https://drronehrlich.com📸 Instagram: @drronehrlich👍 Facebook: Dr Ron Ehrlich💼 LinkedIn: Dr Ron Ehrlich🎥 YouTube: @drronehrlichSee omnystudio.com/listener for privacy information.