Ageless Blueprint
Talk 4 Podcasting • Education, Self-Improvement
Talk 4 Podcasting • Education, Self-Improvement
Ageless Blueprint
Talk 4 Podcasting • Education, Self-Improvement
Talk 4 Podcasting • Education, Self-Improvement

About

🎙️ Ageless Blueprint: Secrets to Longevity and Vitality Feel your best at every stage of life. Welcome to Ageless Blueprint, the podcast that blends science, spirit, and ancient wisdom to help you live longer, stronger, and with greater purpose. Hosted by Dr. Taylor of Taylor Medical Group in Atlanta, this show reveals the timeless secrets to vitality, healthy aging, and whole-person healing. In each episode, you’ll discover:
  • How to balance hormones naturally
  • Functional medicine insights for reversing disease
  • Daily habits that support longevity and energy
  • Ancient practices like Kemetic spirituality and Christ-conscious living
  • The connection between purpose, peace, and physical health
Whether you're starting your health journey or deep into holistic living, Ageless Blueprint will guide you with practical tips, soulful wisdom, and science-backed strategies to help you reclaim your health and ignite your passion for life. This is more than just a podcast—it's a movement toward eternal life, from the inside out.

New episodes every week. Subscribe at https://www.spreaker.com/podcast/ageless-blueprint--6586011/support and start building your Ageless Blueprint today.

Ageless Blueprint is broadcast live at Wednesdays 9AM ET and Music on W4HC Radio – Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Ageless Blueprint TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Ageless Blueprint Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Episodes

  • 10 Most Harmful Myths about Hormone Replacement Therapy
    Dr. Taylor—OBGYN, Hormone Clarity expert, and Spiritual MD—shares the research that transformed his life and medical practice. After watching standard hormone treatments fail his own wife, he returned to basic physiology and uncovered the ageless...
  • Learning is Remembering
    Learning isn’t new—it’s remembering. In this episode, Dr. Taylor reveals how women’s physiology, ancestral wisdom, and personal transformation all point to the same truth: the body already knows the way back to balance. Inspired by journeys to Ghana...
  • Unhappy Mama, Unhappy Everyone - Here's Why
    This show gives general health information only and is not medical advice. Ageless Blueprint dives into hormone balance, stress, and aging to explain why “normal” labs don’t match how you feel. Dr. Eldred Taylor breaks down the real causes of fatigue,...
  • FDA's Shocking New Stance on Hormone Therapy
    Many people are told their labs are “normal,” yet they feel awful. To explain this gap, medicine created labels like chronic fatigue, PCOS, ADHD, IBS, bipolar, and metabolic syndrome. These aren’t root causes—they’re patterns of imbalance. When you...
  • Why You Still Feel Tired Even When Your Labs Are ‘Normal’”
    Many people feel unwell even when their labs look normal. They fall on the left side of the health bell curve—below optimal but not yet diseased. Medicine calls these states syndromes like chronic fatigue, PCOS, ADHD, metabolic syndrome, or IBS...
  • Hormones: The Missing Link Between Mind, Body & Spirit
    Hormones influence far more than physical symptoms. They play a central role in how we process emotions, sustain energy, and access deeper awareness. In this episode, Dr. Eldred Taylor explains how hormone balance affects your energy, emotional...
  • The Stress Connection 20 years later-Part 2
    Join Dr. Eldred Taylor, The Hormone Doctor and Spiritual MD, as he explores the Stress Connection—20 Years Later. Discover how stress impacts hormones, aging, and health, and learn new ways to measure and master your biology using modern tools like...
  • The Stress Connection — 20 Years Later
    Twenty years ago, Dr. Ava Bell-Taylor and I wrote The Stress Connection after discovering that 75–90% of doctor visits were stress-related. We knew then—if we mastered stress, we could help almost every patient we saw. Two decades later, science has...
  • The Kingdom Within: The Ancient Secret Every Culture Knew—and Modern Medicine Forgot
    Modern science is finally proving what ancient wisdom taught—that the outer world, including your health, mirrors the inner world of thought and emotion. In this episode, Dr. Eldred Taylor reveals how stress becomes disease, how consciousness creates...
  • Longevity You Can Measure: From Habits to Precision
    Dr. Eldred Taylor—the Hormone Doctor and Spiritual MD—shares how to move from basic habits to precision longevity. Learn simple ways to track progress: epigenetic age (TrueDiagnostic), brain testing (CNS-VS), HRV, sleep, and daily body composition....
  • Telomere Quiz & 30-Day Longevity Challenge
    Dr. Taylor reviews the Telomere Effect quiz and shows how small daily habits can slow cellular aging. Learn a simple plan: reduce stress, sleep better, eat whole foods, move daily, and build social support. See why tracking (HRV, sleep) matters, how...
  • Five simple Lifestyle Changes that Can Keep You Young
    Discover how five simple lifestyle habits—sleep, stress management, movement, nutrition, and social connection—can slow cellular aging and protect your DNA. In this episode, Dr. Eldred Taylor explores research from The Telomere Effect and shares...
  • Hormone Myths That Keep Women Confused and Scared
    Confused about hormones? In this episode, Dr. Taylor explains the biggest hormone myths women face about HRT, progesterone, and cancer. Learn why so many women feel overwhelmed by conflicting advice from doctors, friends, and social media—and how to...
  • Gray Divorce-Why are people over 5 getting divorced
    Why are so many couples divorcing after 50? This podcast explores the hidden connection between hormonal shifts, emotional fluctuations, and relationship challenges in midlife. Learn how estrogen, progesterone, and testosterone affect intimacy,...
  • How fast are you aging?
    Dr. Eldred Taylor—The Hormone Doctor and Spiritual MD—shares the secrets of living ageless. Discover how hormones, epigenetics, nutrition, stress, sleep, and peptides influence your healthspan and lifespan. Learn the science and strategies to slow or...
  • Your Blood Hormone Tests Are Dead Wrong- Here is the proof
    Discover the truth about hormone testing in this powerful episode with Dr. Eldred Taylor. Learn why blood tests often fail to detect hormone imbalances—especially estrogen, progesterone, testosterone, and cortisol—and why saliva testing reveals the...
  • Vitamin C and Cancer: What You Are Not Being Told
    Discover the untold truth about high-dose intravenous vitamin C in cancer care. In this presentation, Dr. Eldred Taylor shares decades of research showing its potential to improve quality of life, enhance chemotherapy, and reduce side effects—while...
  • Why Men Want Sex When They're Stressed—And Women Don’t"
    Why do men seek sex when stressed, while women need to be relaxed first? In this powerful episode, Dr. Eldred Taylor explains the science, hormones, and spiritual truths behind male and female intimacy. Discover how cortisol, progesterone,...
  • Why Most Complaints Have Hormones in Common
    Many common symptoms—fatigue, mood swings, weight gain, brain fog, sleep issues—can be traced back to one root: hormone imbalance. In this video, Dr. Eldred Taylor, The Hormone Doctor, breaks down how cortisol, estrogen, progesterone, and testosterone...
  • The 5 Things Killing Your Energy After 40 and How to Reverse It
    Join Dr. Eldred Taylor, the Hormone Doctor and Spiritual MD, as he reveals 5 hidden causes of fatigue after 40—and how to reverse them. Discover how hormones, stress, gut health, and spirituality shape your energy, vitality, and purpose. This episode...