AT HOME with Byron Katie • The Work of Byron Katie® Podcast

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Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the “At Home with Byron Katie” podcast. Each week you’ll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too. Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with? We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest’s courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let’s do The Work. For more information, visit thework.com.

#154: My Friend Is a Thug! • The Work of Byron Katie®
My guest today is Dr. Ishtaya, whose friend poured water on him and his guitar while they were in the park. He wants his friend to examine himself and feel shame for bullying him. But who is the bully when our thoughts are running wild? Join Dr....
#153: My Mother Excludes Me From the Family • The Work of Byron Katie®
My guest today is David, whose mother left him out of a family trip. He believes that she is driving a wedge between him and his siblings, and he feels blamed for the family’s dysfunction. Have you ever felt excluded from your family? Join David and...
#152: My Dad Abandoned Me • The Work of Byron Katie®
Hanna, my guest on today’s episode, thinks that her father abandoned her when he left her mother before she was born. She wants him to care about her, to be there for her, and to treat him as he treats his other six children. Get still, open your...
#151: Mom Thinks There's Something Wrong with Me (Part 2 of 2) • The Work of Byron Katie®
Regina, my guest this week, believes that her mother ruined her life. She wants her to realize what a bad mother she has been. Join us as Regina discovers the real cause of her suffering. Welcome to The Work. Don't miss Byron Katie every M-T-W,...
#150: Mom Thinks There's Something Wrong with Me (Part 1 of 2) • The Work of Byron Katie®
Regina, my guest this week, believes that her mother ruined her life. She wants her to realize what a bad mother she has been. Join us as Regina discovers the real cause of her suffering. Welcome to The Work. Don't miss Byron Katie every M-T-W,...
#149: The Power of Delusion • The Work of Byron Katie®
Sangetta, my guest for this episode, believes that a man who used to be her neighbor had “attached his energy” to her. Now she’s afraid he has “attached his energy” to her niece. Join us as Sangetta questions the beliefs that are causing her...
#148: My Dad Used to Beat the Crap out of Me • The Work of Byron Katie®
Marek, my guest this week, was regularly, beaten by his father when he was a child. Join us as he learns the cause of his suffering and how to end it. Let's do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: ...
#147: My Mom Doesn’t Accept Me - Part 2 • The Work of Byron Katie®
Sarah, my guest this week, believes that her mother doesn’t accept her or her chosen profession. This is part two of two, a continuation of podcast episode #146. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: ...
#146: My Mom Doesn’t Accept Me - Part 1 • The Work of Byron Katie®
Sarah, my guest this week, believes that her mother doesn’t accept her or her chosen profession. This is part one of two, so watch for the second installment next week. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: ...
#145: Is Tim’s Boss Really an Idiot? • The Work of Byron Katie®
Tim, my guest this week, is irritated with his boss’s pattern of sharing stupid, unnecessary things with him at work. Familiar? Join us as Tim questions his thoughts about his boss and more. Let’s do The Work. Don't miss Byron Katie every...
#144: My Partner Won’t Stop Staring at Other Women • The Work of Byron Katie®
Sally is disappointed with her partner because he doesn’t control himself when looking at other women and because his behavior is flirty, disrespectful, and even disloyal. Join us as Sally identifies and questions the cause of her suffering and how...
#143: Am I Really a Bad Mother? • The Work of Byron Katie®
E’s Worksheet is below, and welcome to The Work of Byron Katie! 1. I am heartbroken with my son because he said I f--- up his life. 2. I want my son to be nice to me, to stop hating me, and to be civil to me. 3. He shouldn't scream at me. He...
#142: Life Is Devastating • The Work of Byron Katie®
My guest this week is Fatma, who as child felt that she was losing everyone she loved. Now, as an adult, she still feels that the people in her life are constantly being taken away from her. Join Fatma and me as we question the thoughts that are...
#141: I Need a Job Right Now! • The Work of Byron Katie®
My guest today is Christina, who is feeling a lot of pressure, internally and also from her father, to find the perfect job, right away. Join us as together we question the thoughts that cause all our confusion and suffering. Welcome to The Work....
#140: It’s All About Him! • The Work of Byron Katie®
“We're in the car, my husband is drinking a bottle of water, we’re on our way to where he wanted to go, and then he says, "I'm bored.” How to find peace? Sit back, open your mind, and let’s do The Work! Don't miss Byron...
#139: My Step-Father Sexually Abused Me • The Work of Byron Katie®
As my guest on this week's podcast looks back on her childhood, she is afraid that her step-father groomed and abused her sexually. Now she’s afraid of what he and other men might do to her daughters. Join us as together we begin to get in touch...
#138: She’s Not Worth the Money • The Work of Byron Katie®
Ute, my guest on today’s episode, is outraged that her coach has raised her prices and is trying to justify the increase. She thinks that her coach should be more available and offer more, considering the price-hike. I love that Ute’s mind is so...
#137: My Ex-Husband Killed Himself • The Work of Byron Katie®
Tanya, my guest today, was woken up one morning by the news that her ex-husband committed suicide. Tanya sees him as cowardly and selfish, and she is angry at him for giving up on life and for putting their children through the trauma of his death....
#136: My Schizophrenic Mother • The Work of Byron Katie®
Victoria, my guest this week, is stressed out by her schizophrenic mother, who demands money from her, lies about her to the neighbors, and doesn't clean her apartment. Victoria is new to The Work, but her mind is so open that she's able to inquire...
#135: My Mother Neglects Me • The Work of Byron Katie®
My guest today is Kai, who feels neglected by her mother. This feeling is not new to her and is causing her to suffer and feel disconnected from her mother. What is the cause of Kai’s suffering? Is it her mother or what Kai is thinking and believing...

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