#41 Stress & Pain ReIief “GRATITUDE TOWARDS YOUR BODY” (Jason Newland) (6th October 2021)

#40 Stress & Pain ReIief “CAGING UNPLEASANT FEELING” (Jason Newland) (3rd October 2021)

#39 Stress & Pain ReIief “A THIRD OF THE FEELING LEFT” (Jason Newland) (28th September 2021)

#38 Stress & Pain ReIief “SOMATIC TRACKING EXERCISE” (Jason Newland) (24th September 2021)

#37 Stress & Pain ReIief “REMOVING ENERGY SUPPLY” (Jason Newland) (22nd September 2021)

#36 Stress & Pain ReIief “WATER AND ICE” (Jason Newland) (20th September 2021)

#35 Stress & Pain ReIief “WINDING ANTI CLOCKWISE” (Jason Newland) (30th June 2021)

#34 Stress & Pain ReIief “YOUR THINKING AFFECTS YOUR BODY” (Jason Newland) (5th June 2021)

#33 Stress & Pain ReIief “KIND WORDS” (Jason Newland) (31st MAY 2021)

#32 Stress & Pain Relief “5 PIECE JIGSAW PUZZLE” (Jason Newland) (23rd MAY 2021)

#31 Stress & Pain Relief “BREATHING” (Jason Newland) (17th MAY 2021)

#30 Stress & Pain Relief “WHERE IS IT?” (Jason Newland) (16th MAY 2021)

#29 Stress & Pain Relief “CHANGING COLOUR AND SHAPE OF DISCOMFORT” (Jason Newland) (15th MAY 2021)

#28 Stress & Pain Relief “THE KITTEN : PUPPY STRESS & PAIN RELIEF TECHNIQUE” (Jason Newland) (10th MAY 2021)

#27 Stress & Pain Relief “PRESS THE OFF BUTTON” (Jason Newland) (4th MAY 2021)

#26 Stress & Pain Relief “THE WIND BLOWS THROUGH YOU” (Jason Newland) (3rd MAY 2021)

#25 Stress & Pain Relief “LETTING GO” (Jason Newland) (2nd MAY 2021)

#24 Stress & Pain Relief “A STORY OR TWO” (Jason Newland) (29th April 2021)

#23 Stress & Pain Relief “THE ICEBERG” (Jason Newland) (28th April 2021)

#22 Stress & Pain Relief “EVERYTHING STOPS” (Jason Newland) (25th April 2021)