Finding Healing From Sexual Trauma Through Writing Circles With Katie Tiffany, LPC
Episode SynopsisIn this episode of the Moving Out of Trauma, I (Kandace Ledergerber EMDR Therapist in Phoenix) dive into talking with fellow EMDR therapist Katie Tiffany as we explore the power of writing in healing from sexual trauma. The episode discusses a writing circle that allows survivors to share their stories and connect with others who have gone through similar experiences. Katie shares the ground rules for the circle, such as not censoring oneself while sharing, writing one's truth, and finding healing in the community. We also talk about what it means to be authentic within our therapy practice and as we work alongside survivors who crave healing. At the end of this episode, there is also the calm state change place exercise and container to help those listening transition to the next part of their day.Guest BioKatie Tiffany (LPC) comes from a lineage of healers, including nurses, teachers, and social workers. She identifies as a healer, teacher, mentor, and therapist who works alongside people searching for an understanding of themselves and wanting to create a new story in their present lives. She feels called to this work and finds a deep sense of meaning and healing in it. Her approach is raw, as she isn't afraid to cuss, swear, or get angry with her clients. Katie sees herself as being on the journey with her clients. She has shared she feels honored to go on the healing journey with them, and she believes every person has the capacity and strength to heal themselves. Timestamps[02:43f] - Intro[05:23] - Getting to Know the Provider[15:06] - Topic of the Week: How Writing Circles Can Help Sexual Trauma Survivors Find Healing[33:15] - Providers Aren't Robots[38:12] - Trauma Tip of the Week[42:42] - Final Fast Five[49:51] - Container and Calm State Change ExercisesTopics Covered in this EpisodeStigma and isolation faced by survivors of sexual assault Survivors' reluctance to share their storiesDiscussion on what Writing Circles are and how they workWriting as a powerful tool for goal-setting, processing trauma, and cleansing rituals Trust and intimacy in sharing and feedback Community as a safe space for vulnerability, support, and healing Relevant links mentioned Katie's Therapy Website
