Drift off with this calm bedtime reading as you settle into a space made for rest and sleep. These opening moments gently acknowledge insomnia and sleepless nights while offering steady comfort and relaxation. In this episode, we take a peaceful journey through the history of Disneyland, exploring how the park came to be and the imaginative spirit behind its creation. You’ll learn interesting facts at an unhurried pace, allowing your mind to wander softly while Benjamin’s soothing cadence keeps everything steady and relaxing. There’s no whispering—just calm, educational storytelling meant to ease stress, quiet anxiety, and help you drift toward restful sleep. When you’re ready, press play, settle in, and let the gentle narration guide you toward peace. Happy sleeping!
 
Read with permission from Disneyland, Wikipedia (https://en.wikipedia.org/wiki/Disneyland), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

A soothing, calm bedtime reading exploring the history of Disneyland to help ease insomnia.

Disneyland | Gentle Reading for Sleep

Drift off with this calm bedtime reading designed to bring peace to sleepless nights and ease insomnia. This gentle episode blends soothing narration with soft educational detail to help your mind settle for restful sleep. Unwind as Benjamin explores the life of Dave Thomas, the founder of Wendy’s, sharing his early years, entrepreneurial spirit, and lasting impact on the restaurant industry. You’ll discover interesting facts at a peaceful pace, allowing your thoughts to slow while still learning something meaningful. Benjamin’s steady, comforting cadence offers relaxation without whispering—just warm, fact-filled storytelling that supports quiet focus, reduces stress, and eases anxiety so you can drift into deep sleep. Let this peaceful reading guide you toward rest. Press play, breathe deeply, and drift off. Happy sleeping!
Read with permission from Dave Thomas (businessman), Wikipedia (https://en.wikipedia.org/wiki/Dave_Thomas_(businessman)), licensed under CC BY-SA 4.0.
Read with permission from Wendy’s, Wikipedia (https://en.wikipedia.org/wiki/Wendy%27s), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

A soothing, educational look at the life of Dave Thomas to help you relax into sleep.

Dave Thomas | Gentle Bedtime Reading

Drift off with this calm bedtime reading designed to ease you into sleep and soothe insomnia. In these gentle moments, you’ll explore the story of Halley’s Comet while settling into a peaceful state of rest. Unwind with a soft, steady narration as Benjamin guides you through the comet’s history, its predictable visits, and the science that makes it such a fascinating celestial traveler. You’ll discover something new while relaxing deeply, supported by his warm cadence—never whispered, just quiet, fact-filled comfort to ease stress, anxiety, and sleeplessness. Let your mind settle, your breath slow, and allow this serene reading to help you drift effortlessly toward rest. Happy sleeping!
Read with permission from Halley’s Comet, Wikipedia (https://en.wikipedia.org/wiki/Halley’s_Comet) , licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

A soothing, educational bedtime reading exploring the wonders of Halley’s Comet to help you relax.

Halley’s Comet | Calm Reading for Sleep

Drift off with this calm bedtime reading as we explore the story of the typewriter. This gentle episode supports sleep and offers comfort for insomnia and restless nights. Unwind as Benjamin guides you through the evolution of early writing machines, sharing peaceful, fact-filled insights that help your mind settle. You’ll discover interesting details at a slow, relaxing pace, all delivered in his soothing voice—no whispering, no hypnosis, just calm education designed to ease stress and quiet anxiety. Let the steady rhythm of the narration help your thoughts soften as you settle into a restful night. Press play, get cozy, and allow yourself to drift off. Happy sleeping!
 
Read with permission from Typewriter, Wikipedia (https://en.wikipedia.org/wiki/Typewriter), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

A soothing, educational look at the history of the typewriter to help you relax and drift into sleep.

Typewriter | Calm Bedtime Reading

Drift off with this calm bedtime reading designed to support deep sleep and ease insomnia, as these opening moments gently settle your mind while you relax into a peaceful exploration of roller skating. In this quiet episode, you’ll discover the surprisingly rich history of roller skating, from early inventions to modern cultural influence, all shared in Benjamin’s steady and soothing cadence. There’s no whispering—just comforting, fact-filled storytelling meant to help soften stress and settle restless nights, encouraging your thoughts to drift and your body to relax so it becomes easier to release tension and welcome rest. Press play, snuggle in, and let your mind float toward dreamier places. Happy sleeping!
 
Read with permission from Roller skating, Wikipedia (https://en.wikipedia.org/wiki/Roller_skating), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

A soothing bedtime reading exploring the history and charm of roller skating for gentle sleep.

Roller Skating | Peaceful Bedtime Reading

Drift off with this calm bedtime reading designed to support sleep and ease the weight of insomnia. These gentle moments help you unwind as you learn something new in a peaceful, comforting way. In this episode, you’ll explore the remarkable life and influence of Bing Crosby, discovering his music, films, and cultural impact at a soft, relaxing pace. Benjamin’s warm, steady narration offers a soothing rhythm without whispers or hypnosis—just simple, fact-filled storytelling to help quiet anxious thoughts and settle restless nights. As you listen, you can relax knowing the focus is on calm education meant to ease stress, support better sleep, and create a restful space just for you. Settle in, press play, and drift into a serene night.
Happy sleeping!
 
Read with permission from Bing_Crosby, Wikipedia (https://en.wikipedia.org/wiki/Bing_Crosby), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

A calm and soothing bedtime reading exploring the life and legacy of Bing Crosby.

Bing Crosby | Gentle Bedtime Reading

Relax with this calm bedtime reading designed to ease insomnia and invite deep, restful sleep. Drift off with a peaceful exploration of gratitude as gentle narration helps quiet the mind and soften stress. In this episode, you’ll discover the history, meaning, and cultural significance of gratitude while settling into a soothing, unhurried pace. Benjamin’s steady, comforting cadence offers a fact-filled reading without whispering or hypnosis—just simple, quiet learning that helps calm anxiety and sleeplessness. Let this soft, educational journey ease your thoughts so you can let go, breathe deeply, and drift into rest. Press play whenever you need comfort, calm, and a little extra space to relax.
Happy sleeping!
 
Read with permission from Gratitude, Wikipedia (https://en.wikipedia.org/wiki/Gratitude), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

A soothing look at gratitude to help you relax, unwind, and drift into peaceful sleep.

Gratitude | Gentle Bedtime Reading for Sleep

Unwind with this calm bedtime reading designed to support peaceful sleep and ease insomnia. This gentle session blends restful pacing with soft educational exploration to help your mind settle.
In this episode, you’ll discover the world of photography—its history, methods, and the fascinating evolution of capturing images—while drifting into a soothing state. Benjamin’s steady, comforting cadence offers relaxation without whispers or hypnosis, just peaceful learning to ease stress, anxiety, and sleeplessness. Let your thoughts soften as you settle in, breathe slowly, and allow this quiet exploration to guide you toward rest. Press play, relax deeply, and drift off.
Happy sleeping!
 
Read with permission from Photography, Wikipedia (https://en.wikipedia.org/wiki/Photography), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

A soothing bedtime reading exploring the art and science of photography to help you relax.

Photography | Gentle Reading for Sleep

Relax with this calm bedtime reading designed to ease sleeplessness and support deep, restful sleep. This peaceful story blends soothing narration with educational details to bring comfort to those facing insomnia or restless nights.
Unwind with a gentle exploration of pillows—their history, uses, and the many ways they’ve supported human comfort across cultures and centuries. You’ll discover interesting facts while settling into a soft, tranquil rhythm, guided by Benjamin’s warm and steady cadence. There’s no whispering, no hypnosis—just calm, fact-filled reading created to soothe anxiety, quiet the mind, and help you drift off naturally.
If you’re looking for a relaxing way to end the day, just press play, breathe deeply, and let your thoughts soften as you learn and rest. Happy sleeping!
 
Read with permission from Pillow, Wikipedia (https://en.wikipedia.org/wiki/Pillow), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

A soothing, educational bedtime reading about pillows to help you relax into sleep.

Pillows | Gentle Reading for Sleep

Drift off with this calm bedtime reading designed to ease sleep and soften insomnia. These gentle moments invite you to settle in as you learn about the Great Bear Rainforest.
Explore this remarkable coastal wilderness at an easy, relaxing pace while discovering its landscapes, wildlife, and cultural history. The steady, soothing cadence of Benjamin’s reading offers peaceful focus without whispering or hypnosis—just calm, fact-filled storytelling to ease restless nights, stress, and anxiety. Press play, rest your mind, and drift toward comfortable sleep.
Happy sleeping!
 
Read with permission from Great Bear Rainforest, Wikipedia (https://en.wikipedia.org/wiki/Great_Bear_Rainforest), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

A soothing bedtime reading exploring the Great Bear Rainforest to help you relax and unwind.

Great Bear Rainforest | Gentle Reading for Sleep

Drift off with this calm bedtime reading as it guides you toward sleep and helps ease insomnia. This calm bedtime reading brings gentle focus to 3D printing while supporting sleep and reducing insomnia. As you listen, discover how this innovative technology works while staying completely relaxed, letting the steady rhythm of Benjamin’s voice carry you into a peaceful state. There’s no whispering or hypnosis here—just soothing, fact-filled narration that helps calm stress, quiet anxiety, and soften the edges of sleeplessness. Settle in, press play, and let your mind wander into rest as you learn. Happy sleeping!
 
Read with permission from 3D printing, Wikipedia (https://en.wikipedia.org/wiki/3D_printing), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

A soothing bedtime reading that explores 3D printing in a calm, relaxing way for easier rest.

3D Printing | Gentle Reading for Sleep

Drift off with this calm bedtime reading designed to support better sleep and ease insomnia. This gentle episode blends relaxing storytelling with soft education to help settle a restless mind. Relax with a peaceful exploration of mammoths—their history, their world, and the surprising details hidden in the fossil record. You’ll discover something new while letting the steady, unhurried cadence guide you toward rest. There’s no whispering or hypnosis here, just fact-filled calm for sleeplessness, stress, and anxious nights. Press play, settle in, and let your thoughts soften as you drift toward dreams. Happy sleeping!
Read with permission from Mammoth, Wikipedia (https://en.wikipedia.org/wiki/Mammoth), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

A soothing look at ancient mammoths to relax your mind and ease into sleep.

Mammoths | Gentle Bedtime Reading

Relax with this calm bedtime reading designed to ease your mind and help with insomnia and sleepless nights. Discover the psychology behind procrastination while letting your thoughts slow down for peaceful sleep. Benjamin’s gentle voice and unhurried rhythm turn fascinating facts about human behavior into a tranquil listening experience—no whispers or hypnosis, just thoughtful storytelling to relax, learn, and drift off. This episode helps you understand why we put things off and how self-compassion can quiet anxiety and stress before bed. Press play, unwind, and let go of tomorrow’s worries. Happy sleeping!
 
Read with permission from Procrastination, Wikipedia (https://en.wikipedia.org/wiki/Procrastination), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

A soothing bedtime reading exploring why we delay and how to relax the mind before sleep.

Procrastination | Calm Reading for Restful Sleep

Ease into sleep with this calm bedtime reading about the fascinating world of welding. Let your mind settle as you learn about how metal joins together through heat and precision—perfect for easing insomnia and quieting restless thoughts. Benjamin’s gentle, steady narration turns a technical subject into a peaceful exploration of craftsmanship and history. There’s no whispering or hypnosis—just thoughtful, educational storytelling to help you unwind, reduce stress, and drift off naturally. Press play, relax, and enjoy a night of restful sleep. Happy sleeping!
 
Read with permission from Welding, Wikipedia (https://en.wikipedia.org/wiki/Welding), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Relax with soothing bedtime reading about the art and science of welding.

Welding | Calm Bedtime Reading for Sleep

Drift off with this calm bedtime reading about cosmetics, designed to ease insomnia and help you relax. Let your mind settle as you learn about the history, science, and artistry behind makeup and skincare. Benjamin’s soothing voice turns factual reading into a peaceful experience—no whispers, no hypnosis, just gentle knowledge to lull you toward rest. Discover how beauty rituals evolved through time and cultures, and feel your stress melt away. Perfect for sleepless nights and quiet moments of reflection. Press play, close your eyes, and enjoy the serenity. Happy sleeping!
 
Read with permission from [Cosmetics], Wikipedia (https://en.wikipedia.org/wiki/Cosmetics), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

A calm bedtime reading exploring the soothing world of cosmetics and beauty.

Cosmetics | Gentle Reading for Sleep

Ease into sleep with this calm bedtime reading about Lego, perfect for soothing your mind and easing insomnia. Discover the fascinating history behind one of the world’s most beloved toy brands while relaxing to Benjamin’s gentle voice. Learn how Lego bricks were born from creativity and perseverance, shaping generations of imaginative builders around the world. Benjamin’s steady, peaceful reading offers a comforting way to drift off, helping you manage sleeplessness, stress, and anxiety without whispers or hypnosis—just calm, fact-filled storytelling. Press play, unwind, and let your mind rest. Happy sleeping!
 
Read with permission from Lego, Wikipedia (https://en.wikipedia.org/wiki/Lego), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

A soothing exploration of Lego’s creative world to help you relax and unwind before sleep.

Lego | Calm Bedtime Reading for Sleep

Relax with this calm bedtime reading about the legend of Atlantis, a story perfect for peaceful sleep and easing insomnia. Drift off as Benjamin’s soothing voice explores the enduring mystery of the lost city beneath the waves. Learn about Plato’s writings, the historical theories behind the myth, and the lasting fascination with this ancient tale. Benjamin’s gentle, steady cadence brings tranquility and focus, helping quiet restless thoughts without whispering or hypnosis—just calm, informative storytelling. Ease your mind, slow your breathing, and let curiosity and calm carry you toward rest. Press play, close your eyes, and drift into peaceful sleep. Happy sleeping!
 
Read with permission from Atlantis, Wikipedia (https://en.wikipedia.org/wiki/Atlantis), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Explore the myth and mystery of Atlantis in this soothing bedtime reading.

Atlantis | Calm Reading for Sleep

Ease into sleep with this calm bedtime reading about the origins and evolution of daylight saving time. This gentle episode is designed to help with insomnia and restless nights while you learn something new. Discover how the idea of shifting clocks came to be, why it was introduced, and how different countries use it today. Benjamin’s soothing narration provides a peaceful rhythm, perfect for quiet reflection and relaxation. There’s no whispering or hypnosis—just calm, fact-filled storytelling to ease your mind, reduce stress, and help you drift off naturally. Press play, relax, and let your thoughts settle into stillness. Happy sleeping!
 
Read with permission from Daylight saving time, Wikipedia (https://en.wikipedia.org/wiki/Daylight_saving_time), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

A soothing bedtime reading about the history and purpose of daylight saving time.7

Daylight Savings Time | Calm Reading for Sleep

Relax with this calm bedtime reading about the history and traditions of trick-or-treating, perfect for easing insomnia and sleepless nights. Discover how this festive custom evolved from ancient rituals to the joyful candy-filled evenings we know today. Benjamin’s gentle narration offers a peaceful way to unwind, combining education and relaxation without whispers or hypnosis—just a soft, steady voice to quiet your mind. Learn, relax, and drift into restful sleep as you explore the origins of Halloween’s most beloved tradition. Press play, get cozy, and let your worries melt away. Happy sleeping!
 
Read with permission from Trick-or-treating, Wikipedia (https://en.wikipedia.org/wiki/Trick-or-treating), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

A soothing Halloween story to help you relax, learn, and drift into peaceful sleep.

Trick-or-Treating | Calm Halloween Bedtime Reading

Relax with this calm bedtime reading designed to help you drift into restful sleep and ease insomnia. In this gentle episode, discover the fascinating history of soup — from ancient broths to modern comfort bowls — while your mind unwinds. Benjamin’s soothing narration blends education and relaxation, offering a peaceful space for learning without whispering or hypnosis. It’s the perfect way to calm your thoughts, ease anxiety, and settle into a deep, refreshing night’s rest. Press play, close your eyes, and drift off as you learn about the world’s favorite warm meal. Happy sleeping!
 
Read with permission from Soup, Wikipedia (https://en.wikipedia.org/wiki/Soup), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

A soothing exploration of soup’s origins to help you unwind and sleep peacefully.

Soup | Calm Bedtime Reading

Benjamin Boster & Glassbox Media

Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

About

Episodes