To end Season 2, we are looking at 5 ways to break the cycle of Trauma. This podcast has always stressed on living our best lives. Facing our trauma's, breaking cycles are major  steps towards being free and living in joy and peace. Why wait when we can start healing now and end the blame game. Ps. Thanks for listening in on this season and for your feedback!

This week's chat with Peter Agboga, a Cyber Security Analyst, is about maintaining one's peace . Peter highlights some of the things he does that, help to keep him in a positive mental state. He also touches on topics like the importance of prayer, speaking to people when one is in a fix, doing what one enjoys and the importance of balancing work/leisure time as a  Millennial.

This week delves into some self esteem boosters with contributions from vogue editors. In today's Where's your Mind segment, our guest Rachel Bamfo talks about overcoming naysayers, being conscious about changing her mentality to a positive one and helping inspire and equip other young people to take control of their lives.

This week's episode delves into assumptions women make that, prevent them from living their best lives. In our second segment, Abigail Hammond, a millennial, newlywed and a new mom of two talks about her new life, embracing change and learning to find peace and thrive in her new normal. 

This week's guest  Bernard Quarm, focuses on some of the most difficult things we struggle to master as Millennials. This conversation links focus, priorities and self discipline and highlights the concept  of introspection,  in  getting to know one's self.  This episode will take you both to school and church and will leave you with some practical tips on how to live your best life: being fulfilled and at peace.

How does one move on from losing a parent , the life you know,  fleeing  to a foreign country  and being a Refugee?  Let’s get into Emmanuel Cisco's  mind and how he was able to use pain as a stepping stone to building the life he has now.PS. Get a pen and paper! This episode should also be called, "What to do when life happens."

In this episode, Francis Appiah-Fokuoh breaks down his e-book, The 21st Century Mindset.  From describing the mind as a thermostat, he talks about how our minds and thoughts determine our experiences and realities in life. This conversation  essentially covers, how to  go beyond self imposed limits by first changing our mindsets.

This episode is one of the goodies you just can't miss. Initially, it was  about talking to college kids with somewhat of an expectation of what they would say. What is happening in their world? How is the journey so far and most importantly, Where are their minds? At the end of the episode, it was evident that they came to shake tables and school us.

In this episode, Dr. Atsu Latey highlights the role of his organization Mind IT, in contributing to Mental Health Awareness in Ghana. He speaks on the importance of empathy, the support of parents and government in addressing mental health disorders.  Tune in for some stats, facts and insights about Mental health disorders through the lens of Mind IT Gh.

Welcome Back to Season 2 of  Young World! This Season is all about the Mind and how young people are faring mentally,  as they take their individual journeys. Kennedy Korbu is today's guest and he shares some deepity-deep  insights on individuality and its complexities, the impact of the socials on our generation and learning to walk the sometimes lonely road of following one's aspirations. 

In this final episode, we keep things  cute and light. This episode of For The Culture takes you around the world to learn some Christmas traditions from countries like Australia, Senegal, The Philippines and more.  You may just get inspired to start some traditions of your own. Enjoy!Ps. Many thanks for the support! You are  appreciated.Merry Christmas, Stay safe and catch you in 2022!

In this episode, For the Culture, highlights some tips on how to look less awkward in social situations(timely for this Christmas season). In our Why it Works segment,  Awurama Kena- Asiedu drops some gems on juggling her responsibilities as CEO of Ramafrique- "your bag maker",  her CSI Ramaplast, having sit downs to understand the  needs of her workers, how to  choose a mentor and the importance of choosing quality over quantity at all times. 

This Interview with Makafui Ayimey( Maka), the founder of Accra Goods Market  is refreshing, it's insightful and we get into the mindset of a person who thinks outside the box.   This interview shows a person who does not conform to the norms and is willing to walk the path to success  no matter how lonely the road is. He touches on the first mover advantage, not being emotionally attached to your business and what selling a lifestyle means.

Today’s interview with Vanessa Aisha Limann is super inspiring. After winning Ghana's maiden Presidential pitch in 2018, she started her business, Vanelim Enterprise: an agri-business company that produces delicious and healthy breakfast cereals.  She is a feminist, a gender equality advocate and a young woman just going for what she wants.Ps. pardon the occasional background noise. This episode was recorded in the thick of COVID with no intentions of turning it into a podcast episode. But it's a goodie and we can't have you missing convos with good nuggets. Enjoy!

This week's guest is Victoria Quaye- Ghana's Award winning "Water lady."  She talks about her company NaaviQ  Company Limited, a consultancy specialized in Water treatment, borehole drilling, production of clean drinking water  and water treatment training. She highlights her journey of grit throughout the years in a male dominated field  and the importance of being honest to get what you need from relationships. She's come a long way and you want to hear this story!

Flashkickk( William Ofori Atta), schools us on the power of the mind and self discipline.  In this real convo, he touches on seeing things through, not beating yourself up if you slip every now and then. He highlights  that, working out is not just about the physical but it helps us mentally. Tune in to find out how he has grown his brand from being doubted to being highly recognized.Enjoy today's super "For the Culture"  segment, on trying some weird foods around the world.

Are you looking for a new name? Maybe because you find yours hideous or just don’t like it? This week on For the Culture, we are jetting to Ghana and helping you discover your Ghanaian day name and the personality traits of that  name.In Why It Works,  Akosua Win( Winifred Tettey)  a digital creator, influencer and business owner,  gives us a few nuggets on how to win and build a successful digital brand. According to her, believing in your idea and consistency are crucial,  in building your brand.

Today's episode covers the kinds of people to travel with in For The Culture and moves on to a raw interview with a young Entrepreneur.Our guest this week is Kimberley Mensah -Aborampa, the CEO of True Fond, a Ghanaian clothing line, using African print in making stylish clothes for today's woman. She bares it all and recounts her journey of how she started her business, the foundational principles and values  she has relied on in growing her clothing line and how passion is not enough in building a successful brand. 

In this episode Baaba Daniels, CEO of ProEats Foods (Ghana), talks about her entrepreneurship journey and highlights how important it is to sometimes just dive into your dreams and learn to swim. She talks about getting out of your head and taking steps instead of overthinking and overanalyzing.

In this episode my guest Daniel Dotse (CEO, Lead for Ghana) speaks on  fear being a motivator instead of what holds you back. As a young, ambitious , "doer" and one  who left his well paid job in the U.S, to start afresh in Ghana's education sector, this episode shows that indeed, with tenacity and focus, young people can not only achieve their visions, but also impact others lives in the process.