My former client who signed up with my for private coaching in late 2019, talks about implementing my law of attraction teachings to weight loss to drop over 20 pounds and 3 dress sizes and she easily keeps it off without obsession! She went from fee...

Listen to this episode to find out how healing your relationship to food results in more discipline and clarity around weight loss solutions and what to do if you already have been healing your relationship to food and your body but aren’t losing wei...

I believe there are multiple parallel universes with different versions of you. If you tune into an alternate potential and provide enough mental and emotional energy, you can shift your reality. This is what I focused on to permanently change my wei...

When we are manifesting our dream body and life, it's all about addressing the subconscious beliefs that drive our reality. But what if you feel like you're super blocked and your limiting beliefs keep coming up and your reality isn't shifting?! List...

I address some of the most common limiting beliefs around weight loss! I talk about common misconceptions around manifesting weight loss and what the process entails! Listen to this episode if you want to apply law of attraction to weight loss! DM on...

These are the 4 steps I practiced myself into daily so that I was able to manifest losing 30 pounds and have kept it off for almost 9 years! This episode will help you identify and shift some of your weight loss limiting beliefs. A nice easy listen...

You would have heard the popular phrase, just eat less and move more! I’m going to discuss the psychological impacts this type of thinking can have on you and your ability to lose weight. I’m going to share some studies that talk about what factor...

The 4 Core Emotions that are blocking weight loss manifestation are….. Listen to the episode to find out! If you tend to think things like “I hope this works” or “I’ve tried everything, I’m sick of trying, I hope this works, then this episode is fo...

I talk about different types of hunger and what you need to know about hunger and weight loss. SALE! I've bundled my favourite courses and weight loss meditations into a bundle and is on sale for mid-year! www.nodietbabe.com/bundle Private coaching n...

Two clients, One was an emotional eater and one wasn’t, yet we worked on the same thing. What was it then that helped them BOTH lose 17 pounds? Their thoughts, feelings and beliefs! We identified and shifted limiting beliefs, we healed maladaptive ...

There's evidence that shows that this part of the brain is more active in successful dieters and is less active in obese people!It's also the part of the brain that controls willpower and discipline! Studies have shown that changing unhelpful thought...

Is it true that it’s just calories in and calories out? Do you just need more discipline? In this episode I begin to dive into some of these questions and explain that your brain and nervous system is the thing that regulates your body weight and e...

She has lost 22 pounds in the last 3 months and here's what she did! She was obsessed with my manifestation techniques and studied them profusely and implemented everything I have taught her and here she is! Not only that but we are now working t...

When you feel like the work and diets aren't working it’s time for a perspective shift! When it comes to manifesting something - whether it’s your dream body, relationship or money - you have to have a solution based focus, NOT a lack based focus....

Most people are about pushing and forcing themselves to lose weight. I’m yet to meet a client that isn’t desperate to lose weight and has done nothing BUT force themselves to lose weight in the past. But this is the very problem, you’re not lookin...

Unpopular opinion, the only thing between you and your dream body is your mind. In saying that, I’m not saying that reprogramming your subconscious mind is an easy feat, however, it creates your weight. The story of your weight will feel real to y...

Do you feel like you can manifest a job, a house or a pay rise, perhaps new clients in your business and money when you want it, but when it comes to weight loss you are left clueless wondering if Law of Attraction applies to weight loss? It starts t...

Do you notice how everyone is constantly focused on age? Society really plays a large role in how “old” we feel and how we look at ourselves. I’m always looking at my perception of the world and my life and I want to be able to fix this. I’m almo...

I've noticed this trend going on recently. People have mastered an area of their life through manifestation. Maybe they manifested their dream home, their partner, a car, or an outfit they've been looking for. But when it comes to weight loss, they s...

Feeling some sort of heaviness? What about an inability to take action? Just not able to get clarity? I call this Brain Fog. Maybe you’re trying to lose weight and you just feel confused or overwhelmed. You don’t really know what steps to take or...