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Phil Learney Nutrition & Performance Podcast
Phil Learney •
Education
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Phil Learney •
Education
Subscribe
Phil Learney Nutrition & Performance Podcast
Phil Learney •
Education
Subscribe
Phil Learney •
Education
Subscribe
About
ACA Director of Education Phil Learney takes a topical look at business, coaching, nutrition and pretty much anything to do with the world of health and fitness. No BS, just simplifying complicated stuff and enabling people to apply it.
Episodes
Episodes
Recent
Series 2 Episode 8 Phil Learney Podcast
In this episode, Phil explores working with clients. Accommodating and considering their lifestyles and commitments outside of training.
May 23rd 2018
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27 min
Series 2 Episode 7 Phil Learney Podcast
In this weeks episode, Phil digs deeper into the reality of being obese. How coaches need to understand some of the more deep-rooted issues with who they're dealing with.
May 2nd 2018
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34 min
Series 2 Episode 6 Phil Learney Podcast
Setting up a nutritional plan. In this episode, Phil looks at the basics of setting up a nutritional plan. What numbers are of concern, what they mean and how we come about them.
Apr 25th 2018
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28 min
Series 2 Episode 5 Phil Learney Podcast
In this weeks episode, Phil delves into some of the more complex aspects of being overweight. How coaches can empathise more with the people they deal with and how it isn't just a matter or as simple as eating less and moving more.
Apr 16th 2018
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30 min
Series 2 Episode 4 Phil Learney Podcast
In episode 4 Phil looks at structuring results and reverse engineering from the goal point. Breaking down how we all have different outcomes we desire and that what we ultimately want and would be happy with is also different. How do we...
Apr 10th 2018
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30 min
Series 2 Episode 3 Phil Learney Podcast
In this episode, Phil looks at the coaching environment from the perspective of the coach and the client. What coaches require from a client to have a successful outcome and what clients need in return.
Apr 2nd 2018
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29 min
Series 2 Episode 2 Phil Learney Podcast
Phil discusses imposter syndrome, and the challenges coaches and people face with their acceptance of success. He talks about fear and how the fear of change can be an enormous factor in peoples progress.
Mar 26th 2018
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29 min
Series 2 Episode 1 Phil Learney Podcast
Phil comes back for a second series of his popular podcast. In this opening episode, Phil touches on the context of his podcasts and how he ended up in the industry. He reflects on the previous series and how things have changed in that time...
Mar 21st 2018
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32 min
Podcast 25 - Phil Learney Podcast
Phil returns to the podcast talking about thermodynamics, the overcomplicating of programming and progressive overload.
May 3rd 2016
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39 min
Podcast 24 - Phil Learney Podcast
The Podcast is back. Phil once again addresses some questions regarding Keto dieting, coconut stuff, consistency, busy schediules and various other topics.
Mar 24th 2015
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28 min
Podcast 23 - Phil Learney Podcast
Phil talks about his upcoming nutrition book.
Oct 14th 2014
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42 min
Podcast 22 - Phil Learney Podcast
Sep 1st 2014
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46 min
Podcast 21 - Phil Learney Podcast
Strength Trainin, Diabetes, food intolerances and other stuff
May 27th 2014
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44 min
Podcast 20 - Phil Learney Podcast
More questions posed on social media covered by Phil.
May 6th 2014
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37 min
Podcast 19 - Phil Learney Podcast
Once again Phil covers an array of questions from social media.
Mar 31st 2014
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43 min
Podcast 18 - Phil Learney Podcast
General ramblings about industry stuff, business and some off topic things.
Mar 11th 2014
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35 min
Podcast 17 Phil Learney Podcast
Phil covers an array of topics provided vis social media.
Mar 5th 2014
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32 min
Podcast 16 - Phil Learney Podcast
Phil discusses topics posted to him via social media. Cutting, bulking, carb cycling and many more.
Jan 27th 2014
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32 min
Podcast 15 - Phil Learney Podcast
Phil goes through some New Years goals and how to stick with them
Dec 30th 2013
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30 min
Podcast 14 - Phil Learney Podcast
Phil talks training, only training, reps, sets, volume, rest periods, frequency, you name it, loads to talk about.
Dec 11th 2013
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38 min
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