Chapters
Follow Up
0:00 to 11:14
Today's Book
11:14 to 16:43
Introduction: What Confidence Is and Isn't
16:43 to 22:36
1: Accepting What You Cannot Change
22:36 to 33:28
2: Filtering Your Past for Valuable Deposits
33:28 to 39:51
3: Constructive Thinking in the Present
39:51 to 45:32
4: Envisioning Your Ideal Future
45:32 to 53:11
5: Protecting Your Confidence Every Day, No Matter What
53:11 to 56:35
6: Deciding to Be Different
56:35 to 1:05:23
7: Entering the Arena with Confidence
1:05:23 to 1:15:29
8: Playing a Confident Game from Start to Finish
1:15:29 to 1:21:23
Epilogue: The Bus Driver, the General, and You
1:25:56 to 1:28:41
Action Items
1:28:41 to 1:30:15
Style & Rating
1:30:15 to 1:37:47
Upcoming Books
1:37:47 to 1:41:29
