On this episode Mark Benton and Andy Lehman talk about retreating. They discuss what is retreating and some practical tips on how to do it every day. Links: Previous Episode with Mark Benton Lets talk about it Podcast Support the show on Patreon and get bonus content and more Support the show on Paypal with a one-time donation Website: Dudes And Dads Podcast Facebook: Dudes And Dads Instagram: Dudes And Dads Podcast Twitter: Dudes And Dads YouTube: Dudes And Dads Time Stamps: (00:00:00) Intro(00:02:09) Retreating(00:45:36) Outro