Nhan & Ishaan had a fun chat with Alvina Foo, who is a pharmacist , body builder and book publisher on nutrition. Connect to Alvina: https://www.alvinafoo.com/ If you like this episode, be sure to subscribe and leave us a review on iTunes!! https://podcasts.apple.com/au/podcast/breaking-the-capsule/id1479407995 Follow us on Facebook and Instagram: https://www.facebook.com/Breaking-the-Capsule-110257606996674/ https://www.instagram.com/breakthecap/?hl=en Email us at contact@breakingthecapsule.com with any questions