Overcome the Painful Effects of Gout Join biochemist Phil George as he shares how he helped a client overcome the painful effects of gout. In this insightful episode, Phil unpacks the root causes of gout—from elevated uric acid levels to common dietary triggers—and explains how to diagnose, treat, and prevent future flare-ups. Backed by expert insights and real-world experience, Phil walks viewers through: Recognizing early symptoms like joint swelling and redness Making lifestyle and dietary changes to reduce uric acid Exploring medication options and natural remedies Building long-term strategies to prevent recurring attacks Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/