Trudie Aitken joins me for this episode, where she talks about letting go, imperfection, and profound experiences her family has gone through, including baby loss, suicide, domestic violence, and bereavement (Trigger Warning: this may be sensitive for some listeners). She speaks openly and honestly about how this has shaped her life, past and present, and leaves us with a deeply moving quote at the end.Trudie is a Change Programme and Transformation Manager, Personal Development Coach and Master NLP Practitioner. She is currently on a break from the Corporate world and is taking a break to recharge her batteries, tap into her creativity, and continue her journey of learning.