In this episode we use a chair to do our yoga poses. Using a chair is a great way to practice yoga if you are injured or have less mobility. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing