https://www.healthline.com/health/holding-in-a-sneeze Recommendations:  Channing: The Black Phone (Movie) Joe: Read my review of Eaters of the Dead: https://joesnotesblog.com/blog/book-review-eaters-of-the-dead-by-michael-crichton Email us at: fleetingthoughtspodcast@gmail.com  Go To: https://joesnotesblog.com/ Contact us on Facebook: https://www.facebook.com/FleetingThoughtsPodcast Get Channing's Books: https://www.amazon.com/Channing-Cornwall/e/B00E81OUA8?ref=sr_ntt_srch_lnk_5&qid=1615091019&sr=8-5 The Fleeting Thoughts Podcast is available wherever podcasts are available and on Youtube!