Episode Summary
Today on the podcast, Mitko (@mitkoka) is joined by Paul Slater (@Paul Slater), the co-founder of BillionMinds, a training program that uses behavioral science to help maximize your professional and personal effectiveness as a remote worker.During this episode, Mitko and Paul discussed why some people feel ineffective when working remotely, the five key skills you need to help you stay productive and maintain your overall well-being, and how to manage your energy and avoid burnout as a remote worker.💬 Topics Discussed:
What is the main mission of Billion Minds?
How did Paul come up with the concept of Billion Minds?
Why do some people feel ineffective when working remotely?
How did people benefit from suddenly having to work from home during COVID?
Separating your work life from your personal life when working from home
Having and building your own work structure
Common work schedules and practices that people use
Five key skills that help you stay productive and maintain your overall well-being
Why is burnout becoming an increasing issue amongst remote workers?
Can your passion for your job and doing what you love decrease burnout?
How do you reverse burnout?
Fostering relationships outside the work sphere
Warning signs of burnout
How burnout can affect those around you when you work from home
Building skills in order to have a more balanced schedule
What are the Learn-Do cycles at Billion Minds?
How each skill can be individualized and taught differently
The availability of remote jobs
Has the number of available remote jobs peaked?
Services and activities at Billion Minds
Leave a Review ⭐️⭐️⭐️⭐️⭐️📬 Subscribe to Remote Insider👾 Join the TRL Slack Channel🎒 Resources:
https://billionminds.com/
https://www.linkedin.com/in/paul-slater/
https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0142000280
https://www.amazon.com/Eat-That-Frog-Great-Procrastinating/dp/162656941X
https://www.amazon.com/Grit-Passion-Perseverance-Angela-Duckworth/dp/1501111108
https://amzn.to/3j6NVet
https://www.amazon.com/AM-Club-Morning-Elevate-Life/dp/1443456624
https://www.linkedin.com/pulse/has-remote-work-peaked-get-hired-by-linkedin-news/
https://tulsaremote.com/