Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Mallory Kiersten about how she recovered from burnout.  For detailed show notes and where to find Mallory: accordingtodes.com/126 Get your free Weekly Wellness Checklist and join my email newsletter: https://www.subscribepage.com/f5t5q2 Shop mental health &amp; wellness products: https://www.etsy.com/shop/WellnessProjectByDes? Join my Facebook community: facebook.com/groups/accordingtodes Follow me on Instagram: instagram.com/the.wellness.project.with.des I would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! <a href="https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126">https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126</a>

Desiree Argentina

Welcome to The Wellness Project with Des, a safe space where we dive deep into the realms of mental health and wellness. In a world that's constantly bustling with activity and demands, taking care of our mental and emotional well-being has never been more essential. My podcast is dedicated to fostering open conversations about mental health, offering insights, and providing practical tools for cultivating wellness. Join us as we embark on a journey to explore the intricacies of the human mind, share stories of resilience, and unravel the secrets to living a balanced and fulfilling life.

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