Freedom in Discipline    Alyssa Dausman speaks about the path to freedom.   She shares about the choices she makes to maintain a healthy lifestyle and mindset.   Alyssa teaches us about commitment to yourself and how to step into "the fire" of transformation.    She shares on how she overcomes tough moments, as she creates successful structures to navigate life.    She talks about... going through the fire of your practice, or life, to come through the other side much stronger.  achieving your goals  being humble in the process  setting boundaries setting yourself for success    Alyssa Dausman is a 500 hour certified Yoga Teacher. While Alyssa is a scientist as part of her "day job", she spends her free time teaching to her students at Loft Yoga in Bay St Louis,MS as well as to local active military. Sharing her desire is to bring the healing power of yoga to men and women who bravely serve this country.    She is an inspiration to her students and her coastal beach community.    Join us for this inspiring talk she presents for Shanti Yoga Training School.   Special thanks to our beloved students and Loft Yoga BSL, for holding space for this recording.   This episode is brought to you by Shanti Yoga Training School Where We bring Ancient Wisdom to Modern Times  Start our Online 200 or 300 hour Certification Yoga Program Yoga Alliance Registered School Internationally  Register with the link below - lifeonearthpodcast.com  use the code lifeonearthpodcast   all lower case for a 10% OFF online programs  For in person training programs email shantiyoganola@gmail.com or visit ShantiYogaTrainingSchool.com   Check out  The LIGHT CODE Planner  and ... Living Light In Light  Follow Alyssa Dausman on IG @yoga.alyssa Her website is loftbsl.com Follow @NathalieCroix nathaliecroix.com @shantiyogatrainingschool @theriverretreathouse Peace Nathalie & Life on Earth Podcast Team