In this episode, Juan explores the concept of having an "off switch," the balance between constant self-improvement and finding moments to just be present. He discusses his passion for simulation racing as a way to disconnect from productivity and live more fully in the moment.(00:00) - Introduction and Effective Philosophy(00:18) - Setting the Scene: Go, Go, Go Mentality(01:06) - A Journey Toward Creating an Off Switch(02:15) - Struggle Between Growth and Fun(03:34) - Presence vs. Future Planning(05:04) - Choosing an Off Switch Activity: Simulation Racing(06:22) - Reflecting on Racing and Passion for Cars(08:00) - The Joy of Racing: Being in the Moment(10:00) - The Importance of Finding an Off Switch(11:18) - Subconscious Benefits of Being Present(11:55) - Questions to the Audience & iRacing Challenge(12:09) - Final Thoughts: The Effective Philosophy of Switching OffConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastValue 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast  Connect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastValue 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast