Today we’ll  discuss Seasonal Affective Disorder, SAD, loneliness, and suicide during the winter and holiday season. This year has been challenging for many, and I hope you know you are not alone.  If you are in the US, call 988 for the suicide hotline Talk Suicide Canada (1-833-456-4566) Helpline UK: 01708 765200 Have an amazing New Year and talk to you in 2023!   xoxo, MM